Raja Ehtisham Tahir 075
Ali Hassan 057
Muhammad Naveed 063
Ghulam Ghous 029
Asad Ullah Zafar 103
Umar Farooq 116

France in 1556.
Spain in 1559.
England in 1565.
First successful crop of Tobacco
Virginia in 1612 by Englishman
John Rolfe.
First crop grown for
money in North America.
James Bonsack invented
the cigarette-making machine in 1881

Buck Duke and his father started the first tobacco
company in the U.S.
Named American Tobacco Company.
Advertisement Of Cigarettes
From the late 1930s through the 1940s, two thirds
of the top 50 box office stars in
Hollywood would endorse
tobacco products in
advertising.

Pakistan among top four countries with rising
tobacco use.
40 percent of adult males students and 11 percent
of adult females students smoke.
Reason To Smoke
Some want to act cool or act like someone special
Or dangerous.
Peer pressure.
They are stressed or nervous.

Popular Brands Of Cigarettes
Gold Leaf
Capstan
Benson and Hedges
Dunhill
Gold Flake
Marlboro

Do You Know What Are In Cigarettes?
Over 4000 Chemicals….
60 of which are
Carcinogenic.
Harmful Effects
Heart disease.
Stroke.
Emphysema.
Lung , Throat , Stomach and Bladder cancer.
Increased risk of infections.

Skin tumor.
Bad breath.
Reduced athletic performances.
Increased risks of illnesses.
Greater risks of injuries and
Slower healing time.

6-10/day - light smoker .
11-20/day - moderate smoker.
21-40/day - heavy smoker .
41-100/day - chain smoker .
101+/day - extreme smoker .

Health Benefits Once You Quit Smoking
After 20 minutes
After 8 hours
After 48 hours
After 72 hours
After 2 weeks
After 3 to 9 months
After 1 year
After 5 years
After 10 years

Start your stop smoking plan with START
S = Set a quit date.
T = Tell family, friends, and
co-workers that you plan to quit.
A = Anticipate and plan for the
challenges you'll face while quitting.
R = Remove cigarettes and other tobacco
products from your home, car, and work.
T = Talk to your doctor about getting help to
quit.

Other ways to quit smoking:
Nicotine replacement therapy
Nicotine gum
Nicotine patch
Nicoderm
Talking therapies