Lesson 9CW: Lesson 9 Review Que dijo el1. What is stress usually a maestro? result of? Que tenemos2. List five sources of stress. que hacer?3. What is catastrophic?4. What are two examples of daily hassles? (that we haven’t used as examples in the notes) Don’t turn in yet
Lesson 9Type-A: interprets Type-B: tends to keepthings as more things inside.stressful, generallygets angry and yells atothers.
Lesson 9 HW: Page 10 in yourLook at Page 34 “Ways work-book andTo Handle Stress” choose oneThis will also be on my unhealthy behaviorweb page (stressed?) needed to change.section for you to look Use the Decisionat in the future when Making Model andyou are stressed and come up with acan’t recall what to do. solution. The Decision Making Model is in your lesson 8 notes and
Lesson 8 Decision MakingModel Identify Situation Brainstorm Act Options Personal Consequence Values s
Lesson 9CW: Lesson 9 Review No le oigo5. Give an example from your muy bien con life of episodic stress. este6. List two normative events. sombrero!7. List two non-normative events you’ve seen / experienced in your life.8. List five sources of stress.9. What was the #1 source of stress for women?10. What is acute stress?