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Lavar As Mãos

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Simulação Inicial de Formação de Formadores. Tema simples simples... e esse é mesmo o objectivo...

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Lavar As Mãos

  1. 1. Lavar as Mãos<br />Porquê?<br /> Quando?<br /> Como?<br />
  2. 2. Porquê?<br />Os microrganismos estão por toda a parte.<br />Alguns destes são fontes de doenças.<br />As mãos estão entre os principais veículos de transmissão de microrganismos.<br />
  3. 3. Quando?<br />Antes de…<br />manipular alimentos;<br />uma refeição;<br />tocar nos olhos ou boca;<br />tocar em feridas ou cortes.<br /><ul><li>Depois de…
  4. 4. usar a casa de banho;
  5. 5. contactar com superfícies sujas;
  6. 6. tocar em animais;
  7. 7. espirrar, de tossir, de se assoar;
  8. 8. uma actividade no exterior (jardinagem, brincar no parque, passear o cão…);
  9. 9. visitar alguém doente.</li></li></ul><li>Como?<br />“Mas eu sei lavar as mãos!” – talvez muitos dirão.<br />Será que o fazem correctamente?!<br /> Direcção-Geral da Saúde, em Campanha Nacional de Higiene das Mãos «Medidas Simples. Salvam Vidas», “a lavagem correcta das mãos deve durar mais de 20 segundos” e aponta 11 passos a seguir.<br />
  10. 10. Como?<br />Passo 0. Molhar as mãos com água.<br />
  11. 11. Como?<br />Passo 1. Aplicar sabão para cobrir todas as superfícies das mãos.<br />
  12. 12. Como?<br />Passo 2. Esfregar as palmas das mãos, uma na outra.<br />
  13. 13. Como?<br />Passo 3. Palma da mão direita no dorso da esquerda, com os dedos entrelaçados e vice-versa.<br />
  14. 14. Como?<br />Passo 4. Palma com palma com os dedos entrelaçados.<br />
  15. 15. Como?<br />Passo 5. Parte de trás dos dedos nas palmas opostas com os dedos entrelaçados.<br />
  16. 16. Como?<br />Passo 6. Esfregue o polegar esquerdo em sentido rotativo, entrelaçado na palma direita e vice-versa.<br />
  17. 17. Como?<br />Passo 7. Esfregue rotativamente para trás e para a frente os dedos da mão direita na palma da mão esquerda e vice-versa.<br />
  18. 18. Como?<br />Passo 8. Enxagúe as mãos com água.<br />
  19. 19. Como?<br />Passo 9. Seque as mãos com toalhete descartável.<br />
  20. 20. Como?<br />Passo 10. Utilize o toalhete para fechar a torneira, se esta for de comando manual.<br />
  21. 21. Conclusão<br />Dada a importância da correcta higienização das mãos, tanto para nossa própria saúde como dos com quem convivemos, que façamos bom e frequente uso da <br />água e sabão!<br />
  22. 22. Bibliografia<br />www.dgs.pt<br />http://www.cienciadivertida.pt/pagina.php?pagina=4&categoria=5<br />http://eusouempreendedor.wordpress.com/2009/07/18/gripe-a-a-importancia-de-lavar-as-maos/<br />http://haja-saude.blogspot.com/2006/03/importncia-de-lavar-as-mos.html<br />

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