How does stress affect your health?

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http://stresshowto.com The effects that stress has on your body and brain. Part 3 of a series and part of a free course on stress management techniques.

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  • How does stress affect your health?

    1. 1. How Does Stress Affect Your Health?<br />Mike Reeves-McMillan<br />stresshowto.com<br />
    2. 2. Part of the free course:<br />Simple Stress Management Techniques<br />stresshowto.com<br />
    3. 3. How Does Stress Affect Your Health?<br />
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    7. 7. Cholesterol<br />Adrenalin<br />Cortisone<br />Blood Sugar<br />Thyroid Hormone<br />Endorphins<br />Red & white blood cells<br />
    8. 8. 24/07/2010<br />8<br />
    9. 9. 24/07/2010<br />9<br />
    10. 10. 24/07/2010<br />10<br />
    11. 11. 24/07/2010<br />11<br />
    12. 12. More Free VideosFree EbooksFree Audio<br />stresshowto.com<br />
    13. 13. Improve Relationships<br />
    14. 14. Improve RelationshipsAchieve More<br />
    15. 15. Improve RelationshipsAchieve MoreBe Healthier<br />
    16. 16. Simple Stress Management Techniques<br />stresshowto.com<br />

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