The Power of the Present MomentI once watched a movie with my children called ‘Kung Fu Panda’ and I remember a beautifulpowerful saying: “Yesterday is history, tomorrow is a mystery, and the present moment is allyou have, that is why we call it a present.”The power of the present moment is rarely used, or even understood, by the vast majority ofpeople. We must start acting in NOW, in order to produce change in our lives.If we wish to change habits like procrastination, we need to do so now, because only we knowwhat needs improvement in our life.All we need to do is execute it in the present.Remember, this moment is a gift. What we really have is what we have now, and by being inthe present, we are given the gift to create and change our life to how we want it to be.Rather than dwelling on the past which yields mainly negative emotions such as anger, regretand guilt, or thinking about the uncertain future which for most people is a source of fear of theunknown, when our mind makes noise and prevents rational thinking, it is better to be fullypresent in the now and enjoy the present moment.With a bit of practice, clarity of thought soon follows as nothing is more powerful than thepresent moment…that’s the power of the present moment….Wishing you ABUNDANCE of Love & JOY!Michal Y NoahAbout Michal Y. Noah:Michal Y Noah is the author of the #1 Best Selling Book "A-Z, The Universe in Me”. She is also acontributing author to the #1 Best Selling Book “Wake Up…Live the Life you Love: Empowered.”Certified life coach and a clinical hypnotherapist, Michal also holds a PhD in MetaphysicalSciences and she is always passionate about helping people live a fulfilling life. Her books are agreat source of motivation and empowerment that help tap into our hidden potential by usingthe power of positive self talk and beliefs.
Michals mission is to shed a light on positive self-image by teaching our children the power ofhigher self-esteem and self-confidence through planting the seeds of positive thoughts.Please visit her official website - http://michalynoah.com , and feel free to email her firstname.lastname@example.org