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If you are taking a vacation this season with family or friends, try to avoid also taking a vacation from a healthy lifestyle. Whether you are going abroad or staying in your own backyard, MeMD has outlined 15 steps you can take to stay out of harms way. For example, before leaving on an international trip make sure your immunizations are up-to-date.
Vacation is a time for rest and relaxation. Follow the steps listed in the presentation to enjoy a safe and healthy vacation, no matter where your travels take you. You can also see the information on MeMD's website: http://bit.ly/P32EBD. Enjoy the trip!