Design, emotion and well-being, Pieter Desmet

Pieter Desmet, TU Delft, October 29, 2015
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Pieter Desmet
October 29, 2015
Design, emotion and well-being
Faculty of Industrial Design Engineering
Delft Institute of Positive Design

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Context
of
emotion
Emotion
is
motion
Gateways
to
value
Emotion is what relevance is about
Emotions never lie
Principles
of Emotion

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Shades of Joy
Satisfaction Joy Fascination

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sympathy
kindness
respect
love
admirationdreamy
lust
desirecourageenergized
euphoria
amusement
hope
anticipation
surprise
worship
joy
pride
confidence
inspirationenchanted
fascination
relief
relaxation satisfaction
Design for Pride – Ilona Owusu

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Inge van der Lee, Amanda Lee Jakobsen, Suwen Shen, Maik de Rooij Noortje Habets, Lorenzo Romagnoli, Manon Kühne, and Mitra Malkamy
Jay Yoon – Design for Fascination

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Emotion Granularity Cards by Jay Yoon
Joy
Love

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Delights of Distress

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Frustration
Fear
Sadness

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The thrill
of fear
The indulgence
of guilt
The challenge
of frustration
The significance
of sadness
The dignity
of suffering
The pleasure
of malice
The fascination
of disgust
The controversy
of outrage
Rich Experiences
Run for your life! – Steven Fokkinga

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Run for your life! – Steven Fokkinga
Mr. Piggy – by Sara Ferarri

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Negative Emotion Typology - by Steven Fokkinga

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Desires &Dilemmas

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Framework of personal dilemmas – by Deger Ozkaramanli

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Lotte Jacobse – COOKID – cooking with toddlers
cooking
with
toddlers

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Mood Regulation
Pink prison experiment
Schauss, 1979

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Emotion versus mood
Emotion Mood
Feeling:
• Short duration (seconds or minutes)
• Rapid onset and episodic
• High intensity
Feeling:
• Long duration (hours or days)
• Gradual onset and continuous
• Low intensity
Focus:
• Specific and targeted
• External (outward focus)
• Response to a single cause
Focus:
• Global and diffuse
• Internal (inward focus)
• Response to cumulative causes
Impact:
• Interrupts thought an behaviour
• Stimulates specific adaptive response
• Overt and distinct expressions
• Strong physiological impact
Impact:
• Influences thought and behaviour
• Has a global influence on all responses
• No overt expression
• Little physiological impact

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(1) seek relief
(2) restore balance
(3) build resilience
Mood Regulation
Mood Regulation

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Mood Regulation
Beyond Emotion

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Lyubomirsky, S., Sheldon, K.M., & Schkade, D. (2005)
sources of happiness
Ruitenberg, H.P., & Desmet, P.M.A. (2012).

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Lyubomirsky (2007)
Twelve intentional activities
to increase happiness
1. Expressing gratitude
2. Cultivating optimism
3. Avoiding over-thinking & social comparison
4. Practicing acts of kindness
5. Nurturing social relationships
6. Developing strategies for coping
7. Learning to forgive
8. Increasing flow experiences
9. Savoring life’s joys
10. Committing to your goals
11. Practicing religion and spirituality
12. Taking care of your body

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Positive Design

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Desmet & Pohlmeyer, 2013
Gratitude ritual – by Iris Ploum

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Thank-You Tree by Stina Vanhoof & Gyán Santokhi.
initiates and stimulates the development of knowledge
to design for human flourishing.

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Design, emotion and well-being, Pieter Desmet

Design, emotion and well-being, Pieter Desmet

Design, emotion and well-being, Pieter Desmet

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