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5 Steps To A Happier Day
Brought to you by: MaidPro Kansas
City
1. Do Something For Someone
Kindness does as much for you as it does for
someone else. Buy the meal of the person
behind you in line. Take someone coffee. Write a
letter.
2. Take Time To Breathe
Take a walk, enjoy music, pick up your favorite
coffee.
3. Surround yourself with positive
people.
Happiness is contagious. Talk to people who
make you laugh and encourage you.
4. Be Active
Walk, run, garden… Being active makes you
scientifically happier 
5. Laugh, A Lot
Find a way to laugh every day. Laughter helps
reduce pain, stress and conflict.
A clean home makes everyone a little
happier.
www.maidpro.com/kansascity

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5 Steps to a Happier Day with Acts of Kindness

  • 1. 5 Steps To A Happier Day Brought to you by: MaidPro Kansas City
  • 2. 1. Do Something For Someone Kindness does as much for you as it does for someone else. Buy the meal of the person behind you in line. Take someone coffee. Write a letter.
  • 3. 2. Take Time To Breathe Take a walk, enjoy music, pick up your favorite coffee.
  • 4. 3. Surround yourself with positive people. Happiness is contagious. Talk to people who make you laugh and encourage you.
  • 5. 4. Be Active Walk, run, garden… Being active makes you scientifically happier 
  • 6. 5. Laugh, A Lot Find a way to laugh every day. Laughter helps reduce pain, stress and conflict.
  • 7. A clean home makes everyone a little happier.