1.
Presented by:
Michelle A. Homme, CEO & President of Constant Change
Got GUILT?
Why Guilt is No Longer An Excuse
March 21, 2015

2.
 Married to Mike – 25+ years
 3 sons: Josh, Brett, and Aaron
A LITTLE ABOUT ME
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CEO and President
Constant Change, LLC

3.
GUILT
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4.
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GUILT COMES WHEN
WE BELIEVE OUR
ACTIONS OR INACTIONS
HAVE IMPACTED
SOMEONE ELSE.

5.
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WE OVER
THINK!!!
BUT OUR BIGGEST PROBLEM IS…

6.
The
“Syndrome”
WHERE DOES OUR GUILT COME FROM?
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• Everything
to everyone
• Perfect

7.
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NOT ENOUGH TIME!
WHY DO WE HAVE GUILT?

8.
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 Forgot to call Grandma on her birthday
 Had to run to the store for the “bake sale” donations
 The house isn’t picked up when your neighbor stops in
 Had to ask another parent for carpool help to soccer
 Have to plan your “dates” with your spouse
 Missed lunch with a friend you haven’t seen in 6 months
 Missed your son’s performance because of work
EXAMPLES OF GUILT

9.
It knows what buttons to push.
GUILT IS OUR “BULLY”
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It teaches us to forget the good things we do.

10.
 Talk to other women (you are not alone)
 MAKE time for yourself (joy/exercise)
 Address it right away (don’t let it fester)
 Be real (forgive yourself)
 Let some things go (say “NO” & mean it)
 Life your BEST life (no regrets)
HOW DO WE MAKE IT BETTER?
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11.
QUIT OWNING EVERYTHING!
ANSWER: SHORT AND SWEET
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12.
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13.
www.constantchangetoday.com
WHERE TO FIND ME
Michelle A. Homme
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14.
VANNESSA HAINES AND ALL ABOUT HER EXPOS
UNO
THANK YOU!
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