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Self care

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Self Care

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Self care

  1. 1. FísFoghlaimForbairt www.pdst.ie © PDST 2015 This work is made available under the terms of the Creative Commons Attribution Share Alike 3.0 Licence http://creativecommons.org/licenses/by-sa/3.0/ie/. You may use and re-use this material (not including images and logos) free of charge in any format or medium, under the terms of the Creative Commons Attribution Share Alike Licence.
  2. 2. www.pdst.ie Celebrate the Successes. Activity 1: List three things that you have done well since you started in your school principal role?
  3. 3. www.pdst.ie Building and nurturing Networks You can do what I cannot do. I can do what you cannot do. Together we can do great things. - Mother Teresa Who have you connected with since becoming principal?
  4. 4. www.pdst.ie “It is the quality of fragility, the capacity for being ‘shaken up’, that paradoxically is the key to growth. Harris (2007). Emotional Pendulum
  5. 5. www.pdst.ie The ‘Big Rocks’
  6. 6. www.pdst.ie The Pillars 1. Family 2. Values 3. Relationships 4. Fun and Recreation 5. Work Wheel of Life!
  7. 7. www.pdst.ie Prioritisation Matrix
  8. 8. www.pdst.ie Celebrate even small achievements, creating an atmosphere where praise is a perfectly normal part of the day to day life of the school. “Bravery is creating the space for your plants to grow”. (Harris,2012) Be Brave!

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