Dr. Lohit ’s Ayur Sex Clinic Dr.A.V.Lohit:- # 118, 137, 5th Main,2nd Block,3rd Stage, Opp.to 88’A Last Bus Stop Basaveshwaranagar,Bangalore-560079 Tel:- 080 - 23234969 Mobile:- 9916496969, 9620496969 http://www.drlohit.com firstname.lastname@example.org
Ayurveda & Sex• Sex has always been an issue of dichotomy. An integral part of our lives and essential for the continuation of the species, it is far more than just a technical necessity. While social structures in India are quite strict on this, the study of sex - from both its physical and psychological perspectives - has been practiced here from ancient times. Unlike in the west, where this is a fairly recent phenomenon and they are yet to find the proper line of distinction between sex in general and pornography in particular.
Contd..• On the other hand Maharishi Vatsayans Kamasutra is yet unparalleled as the most comprehensive documentation ever on the practice of sex. Unfortunately, its classic treatment of the act and the art has often been misrepresented. The ancient Ayurvedic text of Charaka Samhita provided complete sexual solutions over 3000 years ago And the time- frozen, stone-carved, erotic sculptures in the temples at Khajuraho and Konarak leave millions of visitors utterly awe-struck by their sheer beauty, elegance and variety. An undying testimony to how intrinsic sex was to the daily lives of people in ancient India. The importance of sex in our lives has remained quite unchanged
Ayurveda & Sex The crucial points to be kept in mind in relation to the same being• Sex is an integral part of our daily habits (Dinacharya)• Night and after two hours of dinner is the ideal time for intimacy, as it is kapha time.• An absolutely satisfying sexual union, when developed over time, bestows you and your partner with health and vitality.• For best results, each of the partners should be physically, emotionally and spiritually involved with the other.• Touch, smell, food, music and ambience play a vital role in developing, increasing and prolonging intimacy.• Perverted or unsatisfying sex has adverse effects on your mental and physical health, as it aggravates your vital energies (doshas) and reduces immunity. An aggravated vata will make you more emotionally vulnerable and fear-prone, increased pitta will move you to anger and even frustration and enhanced kapha will make you more possessive.
Ayurveda & Diet :-Since diet, along with daily habits, is crucial to the health of anindividual, it must be made clear at the outset that there is nostandard ideal diet for all people in general. The various factorsthat need to be kept in mind while working out the ideal diet foreach person, which will be distinctly different based on theperson’s specific constitutional characteristics, are as listedbelow:-• The natural qualities of each food.• How those natural qualities can get altered.• The effects of combining foods – proper and unacceptablecombinations.• The quantity of food intake.• Individual differences in food intake.• The places & climate where the food is grown, prepared andconsumed.• The effects of the seasons and time of day.• Avoidance of artificial flavors, chemicals, preservatives and colors.