Toxicity and Ssupplements to Combat It


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Toxicity is a Major Problem in Diet Regiments Today - Get Help!

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Toxicity and Ssupplements to Combat It

  1. 1. What Makes Your Body ToxicThe US is a nation of wealth but not of health. We are a nation suffering and dying fromdiseases of lifestyle. • Poor nutrition (fast foods, restaurants, school systems) • Excess calories • Inactivity • Stress • Inadequate sleepWhy Supplementation?Facts about health issues in the country• Top killer since 1900 is Heart disease-• Of the top 5 killers( Heart,cancer,stroke)most are preventable—lifestyle dependent• Other diseases can be offset or prevented(DM, Obesity)• 28 % of our population will not live to be 65 yo• 24 % of the cancers are caused by obesity• 90 % of the dengenerative ds. Is caused by free radical damage and nutritional deficits• soils are depleted of nutrients since WW2• Whole crops of fruits and vegetables have been deemed void of nutritional value in some cases but overall there is a decrease in nutritional content of most foods we eat• Study was done on 20K Americans to see what percentage got just the RDA of just the top 10 needed nutrients in the diet. 0 % met that goalWHAT MAKES OUR BODY TOXIC?• Inflammation• Free Radical Damage• PH Imbalance• Candida OvergrowthINFLAMMATIONInflammation is a response to infection or irritation. When not regulated it can results inchronic disease(arthritis). It suspends the body’s normal immune response and catabolicprocess.• Heart Disease( homocysteine, CRP-cardio)• Arthritis• Food intolerances(fatigue,joint pain)• Skin conditions• Pain• Breakdown of cells
  2. 2. FREE RADICAL DAMAGELinked to 120 known diseases or conditions• Headaches• Varicose veins• Eczema or other skin conditions• Allergies• Asthma• Fibromyaligia• CancerCaused by toxins and toxic living:• Cell phones/cordless phones• Are you aging? Do you breath?• UV exposure from sunlight• Stress• Alcohol or Drugs• Working out• Eat vegetables or fruits without washing them with a specific cleaner?• Exposed to pollution or car exhaust while driving• Exposed to chlorine? Drink non filtered water• New carpets, construction or car interiorPH IMBALANCEAnalogy of swimming pool. Blood is usually pH of 7.3-much above or below will usually meansymptom or diseaseIf pH is off:• Microbes in the blood can mutate, change shape, and become pathogenic• Enzymes can become destructive(instead of constructive)• Oxygen delievery to cells can suffer• Organs can become compromised• Mineral assimilation can be thrown off90 % of the people are acidic• Mental foggy feeling• Headaches• Lupus/fibromyalgia• Gout• Skin condition• Cancers and heart disease
  3. 3. CANDIDACandida is a naturally occurring yeast that is present in all of our bodies and is suppose to bethere is balance with many other microorganisms. What makes Candida overgrow? Stress,antibiotics, toxins. Once yeast proliferates it wrecks havock. Yeast release over 70 differenttoxins into our body. Some people may even become allergic to yeast.Symptoms of Candida • GI: Abdominal gas, diarrhea, constipation, indigestion, acid reflux • Headaches • Migraines • Excessive fatigue • Cravings for alcohol and sweets • Inability to think clearly or concentrate, mood swings, hyperactivity, learning difficulties, depression • Skin problems: Eczema, athletes foot • Respiratory problems-earaches, sore throat, persistant cough • Sensitivity to fragrances +/- other chemicals • Affects hormone levels, PMS, Low sex drive • Many other symptomsSupplements that address each of these areas Inflammation:Omega 3’s• Omega 3:6 fatty acids should be consumed in approximately 1:2 or 1:3 ratio.• We consume around 1:30 ratio• Omega 3’s promote anti-inflammatory effect in the body• Omega 6’s (while important) create pro-inflammatory response• Dosage: 3000 mg of EPA/DHA Heart Health 2 capsules twice a dayOPC-3 and ORAC [antioxidants]• Most potent antioxidant known to man(OPC’s)• Combats free radical damage/neutralizes free radicals• Helps with numerous diseases or symptoms.• Dosage: OPC-3 or ORAC General: 1 cap daily Condition specific: 2 caps daily up to 6 caps
  4. 4. Ultimate Aloe• Use for: Digestion, boosting immune system, heart health, acid reflux, IBS, ulcers, colitis, skin problems, candida• Contains vitamins, minerals, triglycerides, carbohydrates, amino acids, enzymes and water. The vitamins found in aloe include B1,B3, and B-12, choline, folic acid, vitamin C and beta-carotene(a precursor to Vitamin A), which are all vital to optimal health and the formation of certain key enzymes.• Dosage: o General: 2 ounces daily o Condition specific: 4 ounces up to 8 ouncesComplete Greens • Blend of natural ingredients that include amino acids, vitamins, enzymes, probiotics and minerals • Equivalent to the nutrition of 8 bowls of salad • Helps support healthy heart and liver function • Helps support the digestive tract and the immune system • Helps balance your body’s PH • Provides a role in combating fatigue, improves mood and constipationDigestive Enzymes • Enzymes are important for the body’s proper absorption and utilization of food • Over time, the body’s ability to make certain enzymes reduces as part of the natural aging process • 3 primary enzymes: proteases(protein), amylases (carbohydrates) and Lipases (fat) which breakdown food • Depletion of enzymes o Age o Processed and fast foods o Poor eating habits o Medications o Illness • Instructions: 1 capful with each meal