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PREPARE VARIETY OF SALAD
DRESSING

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AVP

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QUESTIONS
• 1. What is the video all about?
• 2. What salad ingredients were shown in the video?
• 3. What tools and equipments were used in making
salad dressing?
• 4. What of the salad dressings shown is good for
your taste? Why?

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PIC AND TELL

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PREPARE VARIETY OF SALAD
DRESSING
Ingredients of Salad Dressing
Salad dressings are liquid or semi liquids used to flavor
salads. The flavors of most salad dressings are not
modified by cooking.The quality depends directly on the
quality of the ingredients used. Most salad dressings are
made primarily of an oil and an acid with other
ingredients added to modify the flavor or texture.

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OILS – should have mild, sweet
flavor. strongly flavored oil can
make excellent salad dressing but
not appropriate with every food.
examples: corn oil, soybean oil,
canola oil, peanut oil, olive oil,
walnut oil

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VINEGAR – should have a good, clean
sharp flavor. most salad vinegar are
about 5% acidity, but some range as 7-
8%.

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3. LEMON JUICE – fresh lemon juice
maybe used in place of or in
addition to vinegar in some
preparation.

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4. EGG YOLK – as essential
ingredient in mayonnaise and other
emulsifier dressings. for safety,
pasteurized eggs should be used.

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5. SEASONING AND FLAVORINGS –
fresh herbs are preferable to dried
herbs. other flavorings include
mustard, ketchup, worcestershire
sauce and various kinds of cheeses.

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THOUGHTS TO PONDER

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IDENTIFICATION. READ THE STATEMENT CAREFULLY
AND WRITE THE CORRECT WORD THAT DESCRIBES THE
STATEMENT.
• 1. Essential ingredient in mayonnaise and other emulsifier dressings.
• 2. It maybe used in place o or in addition to vinegar in some preparation.
• 3. It should have mild, sweet flavor.
• 4. It is served as the base for wide variety of other dressings.
• 5. The ratio of oil to vinegar is 3 parts oil to 1 part vinegar.

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TYPES OF SALAD DRESSINGS
• 1. Oil and Vinegar dressings – Basic vinaigrette is a
simple mixture of oil, vinegar and seasonings which
is an example of temporary emulsions. The ratio of
oil to vinegar is 3 parts oil to 1 part vinegar.
However, it can be changed to taste. Less oil makes
the dressing tarter, while more oil makes it taste
milder and oilier.

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TYPES OF SALAD DRESSINGS
• 2. Emulsified Dressings – Mayonnaise is an
emulsified dressing. It is served as the base for
wide variety of other dressings. Mayonnaise
based dressings are generally thick and creamy.

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TYPES OF SALAD DRESSINGS
• 3. Other Dressings – cooked salad dressing is similar with
appearance to mayonnaise, but it has a tarter flavor, while
mayonnaise is richer and milder. Cooked dressing is made
with little or no oil and with a starch thickener.

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TYPES OF SALAD DRESSINGS
• There is a variety of dressings based on neither mayonnaise
nor oil and vinegar. They include dressings on sour cream
and on fruit juice and yogurt and low calorie dressings. The
important thing is that these dressings should have well
balanced flavor with a pleasant tartness and should
harmonize and complement the salad which they are served.

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EMULSIONS IN SALAD DRESSINGS THE UNIFORM
MIXTURE OF TWO MIXABLE LIQUIDS, OIL AND
VINEGAR IS CALLED EMULSION.
• Temporary Emulsions – a simple oil and vinegar dressing is called
temporary emulsion because the two liquids always separate after
being shaken.The harder the mixture is beaten or shaken, the longer
it takes for it to separate.
• Permanent Emulsions – mayonnaise is also a mixture of oil and
vinegar, but the two liquids do not separate because it contains egg
yolk which is a strong emulsifier. The egg yolk forms a layer
around each of the tiny droplets and holds them in suspension. All
emulsions form more easily at room temperature.

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Other stabilizers are
used in some
preparations. Cooked
dressing uses starch in
addition to eggs.
Commercially made
dressings may use such
emulsifiers as gums,
starches and gelatin.

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STANDARD RECIPES FOR SALAD
DRESSINGS
French Dressing
Ingredients:
½ teaspoon dry mustard
½ teaspoon paprika
½ teaspoon salt
½ teaspoon sugar, optional
¼ cup lemon juice or vinegar ½ cup salad oil
Steps in preparation:
1. Measure the dry seasonings into a bowl, add the vinegar or
lemon juice, and dissolve them.
2. Add the oil, mix well, and transfer to a jar. Shake well.
3. Just before serving shake again to blend thoroughly.

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Mayonnaise Dressing
Ingredients:
½ teaspoon mustard
½ teaspoon salt
¼ teaspoon sugar Pinch pepper Pinch paprika
1 egg 2 cups salad oil
3 tablespoon lemon juice or vinegar
Steps in preparation: 1. Measure seasonings into bowl.
Blend, and add egg. Mix well.
2.Gradually add the first ½ cup of the oil, almost drop by
drop, beating well. Then add the lemon juice and the rest of
the oil slowly and continue beating all during these
additions.
3. Transfer to the covered refrigerator jar and store.

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Cooked Salad Dressing
Ingredients:
3 tablespoons flour
2 tablespoons sugar
½ teaspoon dry mustard
2 teaspoons salt
2 cups milk
1 egg
1/3 cup vinegar or lemon juice
2/3 cup fortified margarine

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Steps in preparation:
1. Sift the flour, sugar, salt, and mustard, on top of a double
boiler.
2. Add ¼ cup milk and stir until smooth. Carefully add the
remaining milk.
3. Cook over low heat until the mixture thickens. Stir constantly.
4. Place over hot water on the bottom of the boiler. Cook for 10
minutes and stir occasionally.
5. Beat the egg well, add the lemon juice, and beat. Slowly add
to the cooked mixture and cook until well blended.
6. Remove from heat, add butter. While cooling beat with the
rotary beater about twice for improved texture.
7. Cool and store in a covered container.

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ACTIVITY-MAKE YOUR OWN SALAD RECIPE.
• Make a salad recipe that will match for each type
of dressing. You are expected to submit 3 Recipes.
• Recipe 1-French Dressing
• Recipe 2-Mayonaisse Dressing
• Recipe 3-Cooked Dressing
• You can get an idea from the recipes online but
do not duplicate the recipe.