Understand how much your mind affects your body. Negative thoughts will release chemicals from your brain, that could end up causing negative results in your body. If I can be free from a so-called incurable disease, Crohn's disease, then surely there's a possibility for you too. Practice Acceptance. Practice Gratitude. Find the space between the moments of pain. With acceptance, your suffering will be diminished or released. Your mind has been programmed from birth. If you want change in your life, you need to change the way you use your mind. Change your thinking and you will change your being :) www.kitcampbell.com