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Managing Me - Finding Harmony in Skills and Self

Day 1's talk with Inspiring Capital's 2016 summer fellows.

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Managing Me - Finding Harmony in Skills and Self

  1. 1. radreads.co @khemaridh managing ME Outer-Tech and Inner-Tech @khemaridh
  2. 2. radreads.co @khemaridh OUTER TECH SKILLSINFORMATION
  3. 3. radreads.co @khemaridh OUTER TECH You are all High- Performing Machines
  4. 4. radreads.co @khemaridh OUTER TECH TUNE UP • Managing Energy vs. Time • The Ability to do Deep Work • Eisenhower Matrix
  5. 5. radreads.co @khemaridh “Keep sharpening your knife and it will blunt”
  6. 6. radreads.co @khemaridh 20 35 50 65 Welcome! AGE HAPPINESS Awesome News
  7. 7. radreads.co @khemaridh Why? We are Ferraris Driven by 5 year olds!
  8. 8. radreads.co @khemaridh Are we asking the right questions? “The quality of your life is measured by the quality of your questions.” Tony Robbins
  9. 9. radreads.co @khemaridh EGO
  10. 10. radreads.co @khemaridh Separation Loss of Autonomy Mutilation Extinction / Annihilation 😱 😱The “Feararchy” Ego Death ⚰ ⚰ 🔪 ✂ 🤖 🤖 💔 💔 😧 🤐😡
  11. 11. radreads.co @khemaridh Your Ego has a tremendous amount of energy, so wrapped up in your ego is your drive, your passions, your aspirations, your desire to leave a handprint in the world. You need it, because without it there's no energy, no muscle. But if you let that thing drive the WHOLE story, you're setting yourself up for a life of terrible suffering. Because, the definition of the ego, is the part of you that can never be satisfied. Elizabeth Gilbert, author EGO
  12. 12. radreads.co @khemaridh “Care about other people’s approval, and you will be their prisoner”
  13. 13. radreads.co @khemaridh “Chase after money and security and your heart will never unclench”
  14. 14. radreads.co @khemaridh Define success? How do you…
  15. 15. radreads.co @khemaridh Developing a STILLNESS Practice
  16. 16. radreads.co @khemaridh “Meditation, more than anything in my life was the biggest ingredient to success in my life.” Ray Dalio
  17. 17. radreads.co @khemaridh “At my level, tennis is no longer a physical game. It's all mental. And the way to win it is to be able to calm your mind and always think clearly.” Novak Djokovic
  18. 18. Jaromir Jagr credits his durability, in part, to achieving a spiritual balance. He draws energy not from only food and sleep, but inner peace “Once you get too excited, too high, too low, it’s like a brake in your car. You’re in traffic, you go fast, but you’re still going to brake when someone’s going to pass you. And you spend so much gas than the guys who are going slow.”
  19. 19. radreads.co @khemaridh 🍉 🍉TINY SLICES OF JOY
  20. 20. I wish you happiness Loving-Kindness Meditation
  21. 21. radreads.co @khemaridh Who said it? Lao Tzu 530 BC Seneca 4 BC Ben Franklin 1706 Marie Curie 1861 Ray Dalio Present
  22. 22. Lao Tzu 530 BC Seneca 4 BC Ben Franklin 1706 Marie Curie 1861 Ray Dalio Present "More than anything else, what differentiates people who live up to their potential from those who don't is a willingness to look at themselves and others objectively" “Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner.” “Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less “Almost all part of our bodies demand expenses. The feet demand shoes; the body, clothing and our eyes, a cheap pair of glasses which could not impair our wallets. But the eyes of other people are the eyes that ruin us. If all but myself were blind, I should want neither fine clothes, fine houses, nor fine furniture.” "More than anything else, what differentiates people who live up to their potential from those who don't is a willingness to look at themselves and others objectively" The common struggle of humanity
  23. 23. radreads.co @khemaridh Let’s Shift the U-Curve Up 1. ASK GOOD QUESTIONS 2. LEAN INTO YOUR FEARS 3. LEGGO YOUR EGO 4. BE STILL, BE DOPE 5. BE YOUR BEST SELF
  24. 24. radreads.co @khemaridh • Session Links: bit.ly/1sDgmRY • Subscribe to Newsletter: radreads.co • Snapchat: @radreads • Twitter: @khemaridh • Facebook: fb.com/RadReads

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