Kevin abdulrahman making your new year resolutions

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Kevin abdulrahman making your new year resolutions

  1. 1. Making your New Year’s resolutions stick By Kevin Abdulrahman New Year’s is a time when many resolutions hours a day, seven days a week, the power ofare made. They are also the time when many which you will only realize when you practiceresolutions are left unachieved. The resolutions what you are listening too.you choose to make are goals. Now when you have your goals written You must write your specific goals on paper down and you’ve placed them where they willif you want to win the game of life. be seen often throughout your day, you will be People usually talk about their so-called constantly reminded of what your priority ingoals but, unfortunately, are not committed life is. You get to ask yourself the question and,to attaining them. Because when those goals right then and there, you can make the decisionare not written, they just casually drift by. to keep on track. Constantly looking at yourSuccessful people write their specific dreams written goals is a path-correcting mechanism.and goals into reality. Everyone I know who is Ants do it all the time; they use the sun as theirsuccessful has come to learn and understand navigation tool so as to get where they want tothe power of writing goals. go. They move in figure eights and constantly I never used to write my goals. I used to use the sun and its angle as a guide to theirthink, “Hey, I don’t need to write my goals destination. So, for lack of a better metaphor,down. I’m bright enough to keep them in my be an ant.head. I’ll remember it,” I used to boast. Sure, I You must also attach an emotional elementdid remember my goals, but the question I have to your goals. If your goals lack an emotionallearned to ask is, “How often during the day am connection, then your desire will not lastI thinking about my goals?” the test of time. For example, if you start a What I found was that a month would go by, business with the intention of earning oneand I would get so preoccupied with the bills, thousand dollars a week, unless you have anthe cat, the internet connection, my friend’s emotional connection, the chances are you willgirlfriend problems, the gym, my car—whatever you can think of, it crumble. Yet if you had a target of hitting one thousand dollars a weekwas on my mind—then at the end of the month when I would get some because it would mean you can help your family with day-to-day livingbreathing time, I’d look back and go, “Wow, that was one heck of a and remove their stress (if seeing them in stress really hurts you), thenwasted month.” you will have a strong desire that will withstand the test of time. Your We all have things happening all the time, and since we can only attend desire will only get stronger.to one thing at a time in our heads, the goal is straight out the door. This It’s the burning desire that will get you out of bed. It is this burningcan drag on for weeks, months, and even years. Only after a while do we desire that will occupy every spare moment you have. It will be the lastrealize that we have deviated completely from our goals. Most people are thing you think of before going to sleep, and it will be the first thingleft wondering how last year went by so quickly. Successful people know you think of when you wake. If you have a goal, and you don’t thinkthat every day spent focusing on the end reward moves them one step about it with excitement, then your desire is not strong enough. The keycloser to attaining their goals and living their dream lives. is to have a strong reason for needing to achieve this goal and to ask Take a second now, grab a piece of paper, and write down ten goals, yourself exactly what the consequences of not achieving it are. Have abig or small, that you would like to achieve in the next twelve months clear image in your mind of what it feels like to have achieved the goal.(this will give you a head start to January the 1st). Picture it; smell it; taste it. Now that you have your goal in the forefront Do this exercise now. Write your ten goals down—write ’em, write of your mind, ask yourself, “What do I need to do to get there?”’em, write ’em. Having your dreams and goals in front of you all the time will You should make this list, not because Kevin is saying so but transform what is a fiction today into a reality tomorrow.because, when you write down your goals, you have made acommitment, albeit to yourself. You have written something down and Have a Winning Month.your subconscious is now telling you to go and make it happen. When Kevin Abdulrahman is The Man Inspiring Millions. He is theyou read your goals (to yourself; no one else has to hear them), you are International Author of a series of books, a Keynote Speaker, Mindtaking your thoughts from your conscious mind to your subconscious Nutrition Expert, World Class Mind Coach to the Elite, an In-Demandmind. Put simply without getting clinical, the conscious mind controls Trainer.such activities as kicking a ball. Your subconscious mind controls your Kevin’s articles are regularly published in magazines, reports,breathing and your heartbeat. newsletters and newspapers, constantly being used as resources all Training your subconscious mind will help you to attain your dreams. over the world. Kevin helps winning organizations, universities, sportsYour subconscious mind never sleeps, so when you write your goals teams and individuals create breakthrough results.down and read them, you are putting your mind into training mode. Just You can get Kevin Abdulrahman’s books and request for him toimagine having a powerhouse working towards your goals twenty-four speak/train your group by going on https://www.KevInspire.com Kevin Abdulrahman, a British Yemeni, is an International Author of THE BOOK on Winning The Game Of Life. Contact Kevin Abdulrahman by jumping on www.KevInspire.com or email his team at info@MeetWithKevin.com92 YEMEN TODAY DECEMBER 2009

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