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Let's pray..
Father God,
Come be with us today,
Fill our hearts with joy,
Fill our minds with learning,
Fill our classroom with peace,
Fill our lessons with fun,
Fill our friendships with kindness,
Fill our school with love.
Amen.
lET'S REVIEW!
lET'S REVIEW!
Answer:
•
•
•
•
•
objectives:
Prepare a
vegetable dish
using any
method.
Identify the
different
methods of
cooking
vegetables.
Appreciate the
importance of
keeping food safe
when preparing
vegetables.
do you know
what
"method"
means?
do you know
what
"cooking"
means?
questions to
think about:
Why do we
need to cook
our food?
Why do we
need to know
the proper
handling in
food
preparation?
Why are
these
important
to know?
boiling and
steaming
Vegetables are drained as soon as
they are cooked and then cool
quickly under cold water to
prevent overcooking from the
residual heat. They are reheated
quickly by sautéing in butter or
other fat. Seasonings and sauces
are added at this stage.
boiling and
steaming
sauteing and
pan frying
Both methods may be used to
complete cooking
or precooked or blanched
vegetables. Also used for
complete cooking of raw
vegetables.
sauteing and
pan frying
braising
The blanched or raw
vegetable is placed in the
pan then the liquid is added
(stock, water, wine) to cover
vegetables, then cooked
slowly.
braising
Baking
Cooking starchy vegetables
using heat of the oven,
rather than range top.
Starchy vegetables are
baked because the dry heat
produces a desirable
texture.
Baking
deep frying
Vegetables large enough to
coat with breading or batter
may be fried. Quick–cooking
vegetables can be fried raw.
Some may be precooked by
simmering or steaming briefly to
reduce the cooking time in
frying.
deep frying
youtube links:
boiling and steaming
sauteing and pan
frying
braising
baking
deep frying
https://youtu.be/eli1uhJ3Y8k
https://youtu.be/lrvtm1sZNYI
https://youtu.be/-HDhwnVcgaI
https://youtu.be/SOLYL2qbrkA
https://youtu.be/ifuuiRdr2mQ
What will be the
result if the
vegetables are
overcooked? Do
you think it can
be eaten or you
will just throw
it away?
Performance task:
let's do the
cooking! (Group
activity)
Prepare a vegetable
dish that uses any of
the methods that have
been discussed.
Note: Submit short videos about
the task for evaluation
purposes. You can also ask for
assistance from your parents
in performing the task.
rubrics:
generalization:
What have you
learned from
our lesson?
What are the
things that
remain in your
thoughts?
What do you
realize in
today’s
lesson?
quiz:
________1. Vegetables are drained as soon as
they are cooked and then cool quickly under
cold water to prevent overcooking from the
residual heat.
________2. Starchy vegetables are cooked by
this method because the dry heat produces a
desirable texture.
________3. Vegetables need to coat with
breading or batter to use this method.
________4. These methods may be used to
complete cooking or precooked or blanched
vegetables.
________5. The blanched or raw vegetable is
placed in the pan then the liquid is
added(stock, water, wine) to cover the
vegetables.
Answer:
• Boiling and Steaming
• Baking
• Deep Frying
• Sauteing and Stir
Frying
• Braising
thank you
for listening

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