When you’re stressed, it seems like almost nothing is in control. But stress can help muster up strength and energy to take on challenges, and it can motivate you to take a step forward. Contrary to popular myth, stress can indeed be good for you. Use these 8 researched-backed tips to use stress to your advantage.
Get a downloadable tip sheet by going to our blog: https://www.betterup.co/8-research-backed-strategies-make-stress-work/