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Feelings and emotions

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Feelings and emotions

  1. 1. HELLO MY FRIENDS!
  2. 2. TODAY WE ARE GOING TO SPEAK ABOUT... FEELINGS AND EMOTIONS
  3. 3. FIRST OF ALL, WHAT IS A FEELING OR EMOTION? • FEELING IS : - An emotional reaction. - The experiencing of affective and emotional states. • EMOTION IS: - A mental state that arises spontaneously rather than through conscious effort.
  4. 4. IF YOU NAME SOME OF FEELINGS OR EMOTIONS YOU WILL SEE THAT THEY CAN BE... NEGATIVE AND POSITIVE
  5. 5. IN WHAT SITUATIONS PEOPLE EXPRESS SOME OF THE FEELINGS THAT YOU MENTIONED BEFORE • Someone broke something of yours. (anger) • Someone wishes to have your new sneaker. (envy) • Someone is going to marry (happiness) • Someone saw a ghost (fear)
  6. 6. • Someone graduated from highschool (pride) • Someone you love shows a lot of interest in others (jealousy) • When someone has no doubt to win the championship. (confidence) • When someone has gone far away. (sadness)
  7. 7. Primary emotion A primary human emotion types are the one triggered in response to an event • • • • • • LOVE JOY ANGER SADNESS SURPRISE FEAR
  8. 8. SECONDARY EMOTIONS • If we experience fear , the secondary emotions would be : feel threatened or feel anger , depending on the situation we are experiencing. • • • • • • PASSION OPTIMISM IRRITATION DISGUST SHAME NERVOUSNESS
  9. 9. • NOW YOU ARE GOING TO SEE SOME FLASHCARD WITH FACES THAT EXPRESS SOME FEELINGS OR EMOTIONS.
  10. 10. HAPPINESS • Emotion experienced when you feel satisfaction or pleasure
  11. 11. JEALOUSY • A feeling of anger or unhappiness because someone has something or someone that you want
  12. 12. SADNESS • Showing, feeling, or causing unhappiness or regret
  13. 13. PRIDE • Is the feeling of satisfaction you have because you or people you are connected with have done something well
  14. 14. CONFIDENCE • The quality of being certain of your abilities or of having trust in people, plans, or the future.
  15. 15. ENVY • The feeling that you wish you had something that someone else has.
  16. 16. FEAR • An unpleasant emotion that you have when you are frightened or worried by something dangerous, painful or bad that is happening or might happen.
  17. 17. ANGER • A strong feeling which makes you want to hurt someone or be unpleasant because of something unfair or hurtful that has happened.
  18. 18. • NOW YOU ARE GOING TO SEE SOME PICTURES WITH SITUATIONS, EXPRESSING SOME FEELINGS OR EMOTIONS.
  19. 19. ANGER
  20. 20. SADNESS
  21. 21. PRIDE
  22. 22. CONFIDENCE
  23. 23. FEAR
  24. 24. JEALOUSY
  25. 25. HAPPINESS
  26. 26. ENVY
  27. 27. HOW TO CONTROL YOUR ANGER?
  28. 28. Controlling Short-Term Anger 1. as soon as you recognize that you're angry. AND 2. .
  29. 29. 3. Go to a "happy place". 4. If that still doesn't work, remember the best time you have spent, remember every happy situation possible, if you can.
  30. 30. 5. Practice positive self-talk. 6. Ask for the support of someone you trust. 7. Try to see some humor in what angered you.
  31. 31. Controlling Long-Term Anger 1. Engage in physical activity. 2. Restructure the way you think about your life. 3. Keep a journal of what upsets you and how you plan to fix it. 4. See a mental health professional.
  32. 32. THAT’S ALL !! THANK YOU VERY MUCH FOR YOUR ATTENTION……

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