Does Enrichment/development mean Physical
What is Personality Enrichment?
• Personality – an integrated organization
of physical, emotional, intellectual, social,
psychological and spiritual characteristics
of an individual
• Enrichment – an ongoing process
1. Be Yourself
2. Adapt to Change
3. Ability to Smile
4. The Power of 3 E’s
5. Self Esteem
6. Attitude of Gratitude
7. A Positive Attitude
8. Learning from Failure
9. Overcoming Guilt & Worry
10. Setting Clear Goals
11. Being True to your Values
12. Respect – People & Yourself
13. Clarity & Conviction in Communication
14. Envy & Ego – Let it Go!
15. Spread Love & Happiness
16. Don’t Complain or Criticize
17. Acknowledge People
18. Challenge Your Fears
19. Shifting Focus
20. Stop Procrastination
21. Making Decisions on Time
22. Never Give Up
23. Improve Constantly
24. Taking Action, Now!
Attributes of a person with “Good personality”?
Personal and Professional integrity
Trustworthiness and reliability
Good control over body and mind
Traditional methods (Yoga, Pranayam etc.)
Modern methods (Gym, aerobics, etc.)
Walking and jogging
Disciplining of daily routines is a must!
Mind control is essential for a healthy body.
No junk food!
When is mind unhealthy?
Agitated mind is unhealthy
What agitates human mind?
Not getting what one desires
Getting what one dislikes
Uncontrolled emotions in the mind
Continuous accumulation of such likes and
dislikes stresses the mind out.
Stress agitates the mind
• Stressed mind is unhealthy
Stress-free mind is healthy and calm
Such calm mind can be controlled more
• De-stressing the mind is needed:
Prevention of accumulation of day-to-day
Clearing the stockpile of stored complexes