Wonder Foods for Women Health

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Girls are you one of them who are ignorant about your health? Do go through this List of foods which help to increase immunity and also keep heart disease, breast cancer, osteoporosis at bay if included in diet on regular bases.

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Wonder Foods for Women Health

  1. 1. FOOD FOR WOMENFOOD FOR WOMEN www.justforhearts.org
  2. 2. Understand the DifferenceUnderstand the Difference WOMEN  High Fat Percent  Lower body Obesity  More prone to Breast Cancer MEN  High Muscle Mass  Abdominal Obesity  More prone to Heart Diseases www.justforhearts.org
  3. 3. Women are prone to:Women are prone to: Osteoporosis Heart Diseases Diabetes type 2 Breast Cancer PMS (Pre Menstrual Syndrome) Post Menopausal Symptoms www.justforhearts.org
  4. 4. WONDER FOODS FOR WOMENWONDER FOODS FOR WOMEN MILK SOYBEAN WALNUTS FLAXSEEDS www.justforhearts.org
  5. 5. FIGS TOMATOES SPINACH SALMON www.justforhearts.org
  6. 6. REMEMBER :REMEMBER : Including any of these foods atleast once a day helps you to increase immunity and protects from the diseases. www.justforhearts.org
  7. 7. Avail Services at Our Diet ClinicsAvail Services at Our Diet Clinics Pune Mumbai Delhi Kolkata Bangalore http://www.justforhearts.org/contact-us/ www.justforhearts.org Helpline: +91 9266802992
  8. 8. Get Started!Get Started! To Know More Call us on 09266802992 www.justforhearts.org
  9. 9. Just for Hearts also offersJust for Hearts also offers ONLINE SERVICESONLINE SERVICES Ask a doctor Public Forum Diet plans Ask a Specialist ONSITE SERVICESONSITE SERVICES Health Sessions Health Check-ups Cardio wellness Centre Follow us on: Click Here to subscribe for Monthly Newsletter www.justforhearts.org
  10. 10. Just for Hearts also offersJust for Hearts also offers ONLINE SERVICESONLINE SERVICES Ask a doctor Public Forum Diet plans Ask a Specialist ONSITE SERVICESONSITE SERVICES Health Sessions Health Check-ups Cardio wellness Centre Follow us on: Click Here to subscribe for Monthly Newsletter www.justforhearts.org

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