SlideShare a Scribd company logo
1 of 22
Recipes from Latin
America and Spain
ASU at Hispanic Heritage Month
Argentina:
Empanadas
• 1 tbsp caul fat or any
other type of fat
• 1 pound bottom round
or sirloin, hand-
chopped or ground
• 5 to 6 scallions, thinly
sliced, white and green
parts separated
• 1/2 cup seedless
raisins
• 2 tbsp dry oregano
• 1 tbsp crushed red
pepper
• 1 tbsp ground cumin
• 2 tbsp Spanish sweet
paprika
• Salt and pepper
• 2 roasted peppers,
diced
• Empanada dough
discs*
• 10 green olives, pitted
• 3 eggs, hard boiled and
sliced Image/Recipe:http://www.recipeshubs.com/empa
nadas-argentinas/11575
Bolivia:
Picante de pollo
• 1 chicken
• 250g green peas,
fresh, peeled or
frozen
• 4 potatoes
• 250g rice
• 4 cayenne
peppers, fresh
or dehydrated
• 3 onions
• 4 garlic cloves
• 150g parsley,
finely chopped
• 3 tbsp vegetable
oil
• Salt and pepper
• ground cumin
• Chuño phuti
• 250g potato
starch
• Water
• 3 tsp salt
• 50ml oil
• 1 small onion
• ½ tomato
• 3 eggs
• Shredded cheese
Image/Recipe:http://blog.ingredientmatcher.com/
national-dish-bolivia-picante-de-pollo/
Brasil:
Feijoada
• 12oz dry black beans,
soaked over night
• 1 ½ cups chopped onion
• ½ cups chopped green
onions
• 1 clove chopped garlic
• 2 smoked ham hocks
• 8oz diced ham
• ½ pound thickly sliced
bacon, diced
• 1 tbsp olive oil
• 2 bay leaves crushed
• 1/8 tsp ground coriander
• Salt and pepper
• ½ cup chopped fresh
cilantro
• ¼ chopped fresh parsley
Image/Recipe:http://allrecipes.com/recipe/13920
8/feijoada-brazilian-black-bean-stew/
Chile:
Pastel de Choclo
Beef Filling:
• 1 pound ground
beef
• 2 onions,
chopped
• 2 tsp olive oil
• 2 garlic cloves,
chopped
• 1 tbsp beef
bouillon powder
• 1/2 tsp garlic salt
• 1 1/2 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp dried
oregano
Corn topping:
• 40oz corn kernels
(thawed, if
frozen)
• 1 (14.75 ounce)
can creamed corn
• 3/4 tsp dried basil
• 3 tsp vegetable
shortening
• 1 1/2 tsp beef
bouillon powder
• 1/2 tsp fine grain
sea salt
• 2 tsp raisins,
soaked in warm
water
• 2 large hardboiled
eggs, cut into thin
slices
• 3 ounces black
olives, sliced Image/Recipe:http://www.lafujimama.com/2013/
06/pastel-de-choclo/
Colombia:
Bandeja paisa
• 4 cups red beans, or kidney beans
• 1 tablespoon salt
• 2 diced green plantains
• 1 small carrot, grated or shredded
• 1 pork trotter
• 2 tablespoons oil
• 2 tablespoons tomato paste
Image/Recipe:http://www.colombia.com/gastronomia
/asi-sabe-colombia/plato-
fuerte/sdi140/16606/bandeja-paisa
Costa Rica:
Gallo pinto
• 2 tbsp canola oil
• 1 medium onion,
finely chopped
• 2 garlic cloves,
minced
• 3 cups cooked
white rice
• 2 cups cooked
black beans,
drained and rinsed
• 1 tsp ground cumin
• 1 tsp ground
coriander
• ½ tsp ground
ginger
• 2-3 tbsp vegetarian
Worcestershire
sauce
Image/Recipe:http://www.food.com/recipe/gallo-
pinto-costa-rican-rice-and-beans-78747
Cuba:
Ropa Vieja
• 2 lbs chuck steak
• 1 onion
• 1 green, red and
yellow bell pepper,
sliced
• 4 cloves garlic,
minced
• 2 tsp dried
oregano
• 2 tsp cumin
• 2 tsp sweet
paprika
• 1 tsp smoked
paprika
• ⅛ tsp ground
allspice
• ⅛ tsp ground
cloves
• Salt and pepper
• ½ cup dry white
wine
• 1 cup chicken
broth
• 16oz crushed
tomatoes
• 6oz tomato paste
• 2 bay leaves
• 1 large carrot
• 1 large stalk celery
• 1 cup olives
• ½ cup red peppers
• ¼ cup Lindsay
Pimientos, drained
• 2 tablespoons
Lindsay Capers,
rinsed and drained
• ⅓ cup chopped
parsley
Image/Recipe:http://www.daringgourmet.com/20
16/06/27/best-ropa-vieja-the-national-dish-of-
cuba/
Republica Dominicana:
Sancocho
• 7 cloves garlic
• 3 medium carrots, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 small Spanish onion,
chopped
• 1 habenero chile, chopped
• 2 cup chopped fresh cilantro
leaves
• 1 gallon water
• 3 chicken bouillon cubes
• 1 tbsp ground cumin
• Salt and pepper
• 1 (3 to 4-pound) chicken, cut
into 8 pieces
• 1 small yucca, peeled and cut
into 2-inch pieces
• 1 green plantain, peeled and
cut into 2-inch pieces
• 5 all-purpose potatoes, halved
• 2 ripe plantains, peeled and
cut into 3-inch pieces
• 4 ears corn, cut in 3 pieces
Image/Recipe:http://www.foodnetwork.com/reci
pes/colombian-chicken-stew-sancocho-recipe.html
Ecuador:
Ceviche
• 2 pounds, about 1 kilo, of cooked shrimp
• 2 red onions sliced very thinly
• 4 tomatoes sliced very thinly or diced
• 1 bell pepper (red or green), diced - optional
• The juice of 10-15 limes
• The juice of 1 orange
• ½ cup of ketchup or ½ cup of freshly blended
tomato juice
• 1 bunch of cilantro chopped very finely
• Salt, pepper and oil (sunflower or light olive oil)
Image/Recipe:http://laylita.com/recipes/2006/0
7/15/ceviche-camaron-shrimp-ceviche/
El Salvador:
Pupusas
• 1 teaspoon kosher salt
• 2 cups masa harina (9
ounces by weight)
• 1 ½ cups water
• 12 ounces industrial
mozzarella, grated
(preferably Polly-O whole
milk)
• Vegetable oil, as needed
Curtido:
• 1 pound cabbage, finely
shredded (green or red or
both)
• 2 ½ cups water
• ½ of a medium onion,
thinly sliced
• ½ cup white vinegar
• 2 tablespoons kosher salt
• ½ to 1 teaspoon dried
oregano, crumbled
• Black pepper, to taste
• Ground cumin, to taste
Image/Recipe:http://cooking.nytimes.com/recipe
s/1017183-cheese-pupusas
España:
Paella
• 25 threads saffron,
crushed
• 1 lb. boneless monkfish
filets,
• Salt and pepper
• 1⁄2 cup extra-virgin olive
oil
• 8 langoustines
• 10 oz. cuttlefish or small
squid, cleaned and cut
into 1" pieces
• 1 tbsp. smoked paprika
• 4 medium tomatoes,
minced
• 3 cloves garlic, minced
• 1 green bell pepper,
chopped
• 1 small onion, minced
• 7 cups fish broth
• 2 1⁄2 cups short-grain rice,
preferably Valencia or
bomba
• 1⁄2 lb. small clams, cleaned
Image/Recipe:http://www.saveur.com/article/Re
cipes/Fishermans-Paella-Paella-a-la-Marinera
Guatemala:
Papian de pollo
• 2 pounds roma
romatoes
• 1oz tomatillos
• 1 red chile pepper
• 1 pasilla chile
pepper
• 1 chile guaque
• ½ oz pepitas
• ½ oz sesame seeds
• 2 lbs potatoes
• 2 guisquiles
• 1 lbs green beans
• 1 tortilla
• 1 French bread
• 4 lbs chicken
breast
• ¼ bunch cilantro
Image/Recipe:http://www.lemonadeinternational.org/eat-like-a-
guatemalan-mirnas-recipe-for-traditional-pepian-de-pollo/
Honduras:
Plato tipico
Grilled Meat:
• 450 g beef sirloin
• 450 g pork sirloin
• 4 chorizo sausages
• 2 cloves garlic
• 2 tbsp olive oil
• 3 tbsp vinegar
Stewed Beans
• 2 cans kidney
beans
• 1 red onion
• 3 bell peppers
• 2 cloves garlic
• 2 tbsp olive oil
• 1 tsp oregano
• ¼ salt
• ¼ white pepper
• 1 pinch cayenne
pepper
• ¼ tsp thyme
• ¼ tsp paprika
• 250 ml ketchup
• 250 ml water
• Chismol
• Fried Plantain
• Rice
Image/Recipe: http://blog.ingredientmatcher.com/recipe-
the-national-dish-of-honduras-plato-tipico/
Mexico:
Mole
• 1 chicken , cut into 6 pieces
• Salt and pepper
• ½ cup sesame seeds
• 5 whole cloves
• 1 cinnamon stick
• ½ tsp anise seeds
• ¼ tsp coriander seeds
• 6 dried guajillo chile peppers
• 4 dried ancho chile peppers
• 6 tbsp canola oil
• ¼ cup raisins
• ¼ cup whole blanched
almonds
• ¼ cup hulled pumpkin
seeds
• 2 6-inch corn tortillas, torn
into pieces
• 1 2 .7-ounce disk Mexican
chocolate, broken into
pieces
• Pinch of sugar
Image: http://www.metricasocial.mx/?p=4766
Recipe: http://www.foodnetwork.com/recipes/food-
network-kitchens/chicken-mole-recipe.html
Nicaragua:
Gallo pinto
For the beans
• 1 (16-ounce) bag dried
small red or black
beans
• Salt
• 7 garlic cloves, peeled
For the rice
• ¼ cup vegetable oil,
divided
• 1 medium yellow
onion, finely chopped
(about 1 cup), divided
• 1 ½ cups long-grain
white rice
• 3 cups water or low-
sodium chicken broth
• ½ green bell pepper,
cored and seeded
Image/Recipe:http://www.seriouseats.com/recipes/2012/
05/gallopinto-nicaraguan-rice-and-beans-recipe.html
Panama:
Sancocho
• 1 roasting chicken,
cut into pieces
• 3 tsp salt
• 1 tbsp cilantro,
minced
• 1 tsp dried oregano
• 3 garlic cloves,
minced
• 2 tsp olive oil
• 1 large onion,
chopped into bite-
sized pieces
• 3 lbs yucca root,
peeled and chopped
• 4 cups chicken stock
• Salt and pepper
Image/Recipe:http://www.food.com/recipe/panamanian-
sancocho-215671
Paraguay:
Sopa Paraguaya
• 1 tbsp butter
• 1 tbsp corn or
vegetable oil
• 1 cup diced onion
• ¼ cup diced red bell
pepper
• ¼ cup diced green bell
pepper
• 1 ½ cups cormeal
• 1 cup milk
• 2 tbsp sugar
• ½ cup cottage cheese
• 2 large eggs
• Salt and pepper
• 2 tsp baking powder
• 1 ½ cups fresh or
frozen corn kernels
• 1 cup grated Monterey
Jack or pepperjack
cheese
Image/Recipe:http://www.kingarthurflour.com/recipes/sopa-
paraguaya-recipe
Peru:
Locro
• 10 medium sized
potatoes, peeled and
chopped into small
and large pieces
• 2 tablespoons oil
• 1 white onion, diced
• 2 garlic cloves,
minced
• 2 tsp cumin
• 1 tsp achiote powder
• 7 cups of water
• 1 cup of milk or
more
• 1 cup grated or
crumbled cheese
(quesillo, queso
fresco, mozzarella or
monterey jack)
• 1 bunch of cilantro,
leaves only, minced Image/Recipe:http://laylita.com/recipes/2008/01/08/locr
o-de-papa-creamy-potato-soup-with-cheese/
Puerto Rico:
Arroz con gandules
• 2 cups white rice
(short grain)
• 1 can pigeon peas
• 1 packet sazon goya
• 4oz tomato sauce
• 1 tsp chicken
bouillon
• 2 tbsp sofrito sauce
• 2 cups water
• 2 tbsp olive oil
• 2 tsp adobo
seasoning
Image: http://www.cookitgirl.com/uncategorized/arroz-
con-gandules-rice-with-green-pigeon-peas/
Recipe: http://www.food.com/recipe/arroz-con-gandules-
rice-and-pigeon-peas-a-puerto-rican-fav-379283
Uruguay:
Chivito
• 1 boneless rib steak, 1
pound, sliced
horizontally into 4 thin
steaks
• Coarse salt
• 4 sandwich rolls
• 1/2 cup aioli
• Four 1/8-inch-thick
slices pancetta
• 2 tbsp olive oil
• 4 large eggs
• 4 slices boiled ham
(about 4 ounces)
• 4oz queso blanco or
Monterey Jack, sliced
1/4 inch thick
• 4 Boston lettuce leaves
• 2 tomatoes, sliced
• 2 Roasted Peppers
Image/Recipe:http://www.epicurious.com/recipes/food/v
iews/chivito-354712
Venezuela:
Pabellon Criollo
• 7 tbsp extra-virgin
olive oil
• 2 carrots, chopped
• 2 stalks celery,
chopped
• 2 onions, chopped
• 1 (1 1/2 pound) flank
steak
• 1 bay leaf
• 2 red bell peppers,
chopped
• 4 cloves garlic,
chopped
• 1 (28-ounce can)
whole tomatoes
• Salt and pepper
• Cooked black beans
• Cilantro leaves, for
garnish
• Served with rice
Image/Recipe:http://www.foodnetwork.com/recipes/tyler
-florence/pulled-beef-pabellon-criollo-recipe.html

More Related Content

What's hot

Querida Carmen, Mediterranean rices and soups
Querida Carmen, Mediterranean rices and soupsQuerida Carmen, Mediterranean rices and soups
Querida Carmen, Mediterranean rices and soupsmanelmonta
 
Five Dish Dinner Party
Five Dish Dinner PartyFive Dish Dinner Party
Five Dish Dinner Partychristyannalou
 
1 eso e. it' s a piece of cake aixa, milena, dylan and lía.
1 eso e. it' s a piece of cake  aixa, milena, dylan and lía.1 eso e. it' s a piece of cake  aixa, milena, dylan and lía.
1 eso e. it' s a piece of cake aixa, milena, dylan and lía.Maria Loredo
 
Chilli sambal recipe
Chilli sambal recipeChilli sambal recipe
Chilli sambal recipeDewi Masithoh
 
Pork ribs with garlic and smoked hot and spicy paprika Olmeda Orígenes
Pork ribs with garlic and smoked hot and spicy paprika Olmeda OrígenesPork ribs with garlic and smoked hot and spicy paprika Olmeda Orígenes
Pork ribs with garlic and smoked hot and spicy paprika Olmeda OrígenesOlmeda Orígenes
 
Top 22 healthy and traditional homemade mutton recipes
Top 22 healthy and traditional homemade mutton recipesTop 22 healthy and traditional homemade mutton recipes
Top 22 healthy and traditional homemade mutton recipesviaindiankitchen Recipes
 
Recipes for weight loss & diet
Recipes for weight loss & dietRecipes for weight loss & diet
Recipes for weight loss & dietRonaldSsekittoK
 
Cooking Demo on Healthy Salad and Juices from Fruits and Vegetables
Cooking Demo on Healthy Salad and Juices from Fruits and VegetablesCooking Demo on Healthy Salad and Juices from Fruits and Vegetables
Cooking Demo on Healthy Salad and Juices from Fruits and VegetablesBureau of Agricultural Research
 

What's hot (20)

Querida Carmen, Mediterranean rices and soups
Querida Carmen, Mediterranean rices and soupsQuerida Carmen, Mediterranean rices and soups
Querida Carmen, Mediterranean rices and soups
 
Five Dish Dinner Party
Five Dish Dinner PartyFive Dish Dinner Party
Five Dish Dinner Party
 
Enchilada recipe
Enchilada recipeEnchilada recipe
Enchilada recipe
 
Marketing research
Marketing researchMarketing research
Marketing research
 
1 eso e. it' s a piece of cake aixa, milena, dylan and lía.
1 eso e. it' s a piece of cake  aixa, milena, dylan and lía.1 eso e. it' s a piece of cake  aixa, milena, dylan and lía.
1 eso e. it' s a piece of cake aixa, milena, dylan and lía.
 
Chilli sambal recipe
Chilli sambal recipeChilli sambal recipe
Chilli sambal recipe
 
Pork ribs with garlic and smoked hot and spicy paprika Olmeda Orígenes
Pork ribs with garlic and smoked hot and spicy paprika Olmeda OrígenesPork ribs with garlic and smoked hot and spicy paprika Olmeda Orígenes
Pork ribs with garlic and smoked hot and spicy paprika Olmeda Orígenes
 
Top 22 healthy and traditional homemade mutton recipes
Top 22 healthy and traditional homemade mutton recipesTop 22 healthy and traditional homemade mutton recipes
Top 22 healthy and traditional homemade mutton recipes
 
Making animal shaped dishes
Making animal shaped dishesMaking animal shaped dishes
Making animal shaped dishes
 
Moussaka-recepta grega
Moussaka-recepta gregaMoussaka-recepta grega
Moussaka-recepta grega
 
B. Smith\'s Sweepstakes
B. Smith\'s SweepstakesB. Smith\'s Sweepstakes
B. Smith\'s Sweepstakes
 
Recipes for weight loss & diet
Recipes for weight loss & dietRecipes for weight loss & diet
Recipes for weight loss & diet
 
Five Easy Fall Recipes
Five Easy Fall RecipesFive Easy Fall Recipes
Five Easy Fall Recipes
 
Candida diet
Candida dietCandida diet
Candida diet
 
Making animal shaped dishes,GRESCY
Making animal shaped dishes,GRESCYMaking animal shaped dishes,GRESCY
Making animal shaped dishes,GRESCY
 
Ensuring Zero Waste when cooking with Squash
Ensuring Zero Waste when cooking with Squash Ensuring Zero Waste when cooking with Squash
Ensuring Zero Waste when cooking with Squash
 
10 salmon recipes
10 salmon recipes10 salmon recipes
10 salmon recipes
 
Greek Christmas menu
Greek Christmas menu Greek Christmas menu
Greek Christmas menu
 
Greek traditional recipes (by ann magkiosi)
Greek traditional recipes (by ann magkiosi)Greek traditional recipes (by ann magkiosi)
Greek traditional recipes (by ann magkiosi)
 
Cooking Demo on Healthy Salad and Juices from Fruits and Vegetables
Cooking Demo on Healthy Salad and Juices from Fruits and VegetablesCooking Demo on Healthy Salad and Juices from Fruits and Vegetables
Cooking Demo on Healthy Salad and Juices from Fruits and Vegetables
 

Viewers also liked

Dios. alejandro osvaldo patrizio
Dios. alejandro osvaldo patrizioDios. alejandro osvaldo patrizio
Dios. alejandro osvaldo patrizioOSCARPATRIZIO
 
4. Brochure M&R Towers
4. Brochure M&R Towers4. Brochure M&R Towers
4. Brochure M&R TowersMatthew Warr
 
Radare2 - An Introduction by Anto Joseph
Radare2 - An Introduction by Anto JosephRadare2 - An Introduction by Anto Joseph
Radare2 - An Introduction by Anto JosephAnthony Jose
 
Ambiental Quimica ambiental
Ambiental Quimica ambientalAmbiental Quimica ambiental
Ambiental Quimica ambientalfigempa uce
 
Petsil estimulacionyreacpozos
Petsil estimulacionyreacpozosPetsil estimulacionyreacpozos
Petsil estimulacionyreacpozosfigempa uce
 
Petsil petrografiasedimentaria
Petsil petrografiasedimentariaPetsil petrografiasedimentaria
Petsil petrografiasedimentariafigempa uce
 
5 pedagogical methods Estel School
5 pedagogical methods Estel School5 pedagogical methods Estel School
5 pedagogical methods Estel Schoolmcast243
 
Containers will not fix your broken culture (and other hard truths) - Craft Conf
Containers will not fix your broken culture (and other hard truths) - Craft ConfContainers will not fix your broken culture (and other hard truths) - Craft Conf
Containers will not fix your broken culture (and other hard truths) - Craft Confbridgetkromhout
 
Hotel sales executive kpi
Hotel sales executive kpiHotel sales executive kpi
Hotel sales executive kpideritahar
 
July 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon Online
July 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon OnlineJuly 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon Online
July 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon OnlineNYU Tandon Online
 

Viewers also liked (13)

More Mobile = More Money
More Mobile = More MoneyMore Mobile = More Money
More Mobile = More Money
 
Dios. alejandro osvaldo patrizio
Dios. alejandro osvaldo patrizioDios. alejandro osvaldo patrizio
Dios. alejandro osvaldo patrizio
 
4. Brochure M&R Towers
4. Brochure M&R Towers4. Brochure M&R Towers
4. Brochure M&R Towers
 
Radare2 - An Introduction by Anto Joseph
Radare2 - An Introduction by Anto JosephRadare2 - An Introduction by Anto Joseph
Radare2 - An Introduction by Anto Joseph
 
Ambiental Quimica ambiental
Ambiental Quimica ambientalAmbiental Quimica ambiental
Ambiental Quimica ambiental
 
Petsil estimulacionyreacpozos
Petsil estimulacionyreacpozosPetsil estimulacionyreacpozos
Petsil estimulacionyreacpozos
 
Petsil petrografiasedimentaria
Petsil petrografiasedimentariaPetsil petrografiasedimentaria
Petsil petrografiasedimentaria
 
5 pedagogical methods Estel School
5 pedagogical methods Estel School5 pedagogical methods Estel School
5 pedagogical methods Estel School
 
Containers will not fix your broken culture (and other hard truths) - Craft Conf
Containers will not fix your broken culture (and other hard truths) - Craft ConfContainers will not fix your broken culture (and other hard truths) - Craft Conf
Containers will not fix your broken culture (and other hard truths) - Craft Conf
 
Gerard byrne 2015
Gerard byrne 2015Gerard byrne 2015
Gerard byrne 2015
 
Hotel sales executive kpi
Hotel sales executive kpiHotel sales executive kpi
Hotel sales executive kpi
 
July 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon Online
July 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon OnlineJuly 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon Online
July 20, 2016 Webcast for the Cybersecurity MS at NYU Tandon Online
 
Conferencia e-Health APDS
Conferencia e-Health APDSConferencia e-Health APDS
Conferencia e-Health APDS
 

Similar to Recipes from latin america and spain

Similar to Recipes from latin america and spain (20)

Chili recipes
Chili recipesChili recipes
Chili recipes
 
Juice Recipes
Juice RecipesJuice Recipes
Juice Recipes
 
Juice Recipes
Juice RecipesJuice Recipes
Juice Recipes
 
Flat Belly Overnight - YES! Its Possible!
Flat Belly Overnight - YES! Its Possible!Flat Belly Overnight - YES! Its Possible!
Flat Belly Overnight - YES! Its Possible!
 
Nutrition Plan Cuban Cardio
Nutrition Plan Cuban CardioNutrition Plan Cuban Cardio
Nutrition Plan Cuban Cardio
 
01042019 CHU & FRIENDS COOK WIP
01042019 CHU & FRIENDS COOK WIP01042019 CHU & FRIENDS COOK WIP
01042019 CHU & FRIENDS COOK WIP
 
Smokey Turkey
Smokey Turkey Smokey Turkey
Smokey Turkey
 
Task 7 design
Task 7 designTask 7 design
Task 7 design
 
Spanish dishes
Spanish dishes Spanish dishes
Spanish dishes
 
Five Easy Fall Recipes
Five Easy Fall RecipesFive Easy Fall Recipes
Five Easy Fall Recipes
 
Beech mushrooms recipe
Beech mushrooms recipeBeech mushrooms recipe
Beech mushrooms recipe
 
TYPICAL BOYACENSE DISHES
TYPICAL BOYACENSE DISHESTYPICAL BOYACENSE DISHES
TYPICAL BOYACENSE DISHES
 
Task 2 design pro forma
Task 2 design pro formaTask 2 design pro forma
Task 2 design pro forma
 
1monthdiet
1monthdiet1monthdiet
1monthdiet
 
Samara food
Samara foodSamara food
Samara food
 
Why is healthy food very important for our life?
Why is healthy food very important for our life?Why is healthy food very important for our life?
Why is healthy food very important for our life?
 
7 days diet plans for women
7 days diet plans for women7 days diet plans for women
7 days diet plans for women
 
Task 7 design
Task 7 designTask 7 design
Task 7 design
 
Task 7 design 2
Task 7 design 2Task 7 design 2
Task 7 design 2
 
More than gourmet’s favorite chicken recipes
More than gourmet’s favorite chicken recipesMore than gourmet’s favorite chicken recipes
More than gourmet’s favorite chicken recipes
 

Recently uploaded

Sicily Holidays Guide Book: Unveiling the Treasures of Italy's Jewel
Sicily Holidays Guide Book: Unveiling the Treasures of Italy's JewelSicily Holidays Guide Book: Unveiling the Treasures of Italy's Jewel
Sicily Holidays Guide Book: Unveiling the Treasures of Italy's JewelTime for Sicily
 
Paragliding Billing Bir at Himachal Pardesh
Paragliding Billing Bir at Himachal PardeshParagliding Billing Bir at Himachal Pardesh
Paragliding Billing Bir at Himachal PardeshParagliding Billing Bir
 
It’s Time Get Refresh Travel Around The World
It’s Time Get Refresh Travel Around The WorldIt’s Time Get Refresh Travel Around The World
It’s Time Get Refresh Travel Around The WorldParagliding Billing Bir
 
question 2: airplane vocabulary presentation
question 2: airplane vocabulary presentationquestion 2: airplane vocabulary presentation
question 2: airplane vocabulary presentationcaminantesdaauga
 
a presentation for foreigners about how to travel in Germany.
a presentation for foreigners about how to travel in Germany.a presentation for foreigners about how to travel in Germany.
a presentation for foreigners about how to travel in Germany.moritzmieg
 
Inspirational Quotes About Italy and Food
Inspirational Quotes About Italy and FoodInspirational Quotes About Italy and Food
Inspirational Quotes About Italy and FoodKasia Chojecki
 
Where to Stay in Lagos, Portugal.pptxasd
Where to Stay in Lagos, Portugal.pptxasdWhere to Stay in Lagos, Portugal.pptxasd
Where to Stay in Lagos, Portugal.pptxasdusmanghaniwixpatriot
 
5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)
5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)
5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)Mazie Garcia
 
Phil....National-Capital-Region-NCR.pptx
Phil....National-Capital-Region-NCR.pptxPhil....National-Capital-Region-NCR.pptx
Phil....National-Capital-Region-NCR.pptxDitasDelaCruz
 
Authentic Travel Experience 2024 Greg DeShields.pptx
Authentic Travel Experience 2024 Greg DeShields.pptxAuthentic Travel Experience 2024 Greg DeShields.pptx
Authentic Travel Experience 2024 Greg DeShields.pptxGregory DeShields
 
How Safe Is It To Witness Whales In Maui’s Waters
How Safe Is It To Witness Whales In Maui’s WatersHow Safe Is It To Witness Whales In Maui’s Waters
How Safe Is It To Witness Whales In Maui’s WatersMakena Coast Charters
 
69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)
69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)
69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)Escort Service
 
Revolutionalizing Travel: A VacAI Update
Revolutionalizing Travel: A VacAI UpdateRevolutionalizing Travel: A VacAI Update
Revolutionalizing Travel: A VacAI Updatejoymorrison10
 

Recently uploaded (15)

Sicily Holidays Guide Book: Unveiling the Treasures of Italy's Jewel
Sicily Holidays Guide Book: Unveiling the Treasures of Italy's JewelSicily Holidays Guide Book: Unveiling the Treasures of Italy's Jewel
Sicily Holidays Guide Book: Unveiling the Treasures of Italy's Jewel
 
Paragliding Billing Bir at Himachal Pardesh
Paragliding Billing Bir at Himachal PardeshParagliding Billing Bir at Himachal Pardesh
Paragliding Billing Bir at Himachal Pardesh
 
It’s Time Get Refresh Travel Around The World
It’s Time Get Refresh Travel Around The WorldIt’s Time Get Refresh Travel Around The World
It’s Time Get Refresh Travel Around The World
 
question 2: airplane vocabulary presentation
question 2: airplane vocabulary presentationquestion 2: airplane vocabulary presentation
question 2: airplane vocabulary presentation
 
a presentation for foreigners about how to travel in Germany.
a presentation for foreigners about how to travel in Germany.a presentation for foreigners about how to travel in Germany.
a presentation for foreigners about how to travel in Germany.
 
Inspirational Quotes About Italy and Food
Inspirational Quotes About Italy and FoodInspirational Quotes About Italy and Food
Inspirational Quotes About Italy and Food
 
Where to Stay in Lagos, Portugal.pptxasd
Where to Stay in Lagos, Portugal.pptxasdWhere to Stay in Lagos, Portugal.pptxasd
Where to Stay in Lagos, Portugal.pptxasd
 
5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)
5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)
5S - House keeping (Seiri, Seiton, Seiso, Seiketsu, Shitsuke)
 
Phil....National-Capital-Region-NCR.pptx
Phil....National-Capital-Region-NCR.pptxPhil....National-Capital-Region-NCR.pptx
Phil....National-Capital-Region-NCR.pptx
 
Authentic Travel Experience 2024 Greg DeShields.pptx
Authentic Travel Experience 2024 Greg DeShields.pptxAuthentic Travel Experience 2024 Greg DeShields.pptx
Authentic Travel Experience 2024 Greg DeShields.pptx
 
How Safe Is It To Witness Whales In Maui’s Waters
How Safe Is It To Witness Whales In Maui’s WatersHow Safe Is It To Witness Whales In Maui’s Waters
How Safe Is It To Witness Whales In Maui’s Waters
 
69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)
69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)
69 Girls ✠ 9599264170 ✠ Call Girls In East Of Kailash (VIP)
 
Revolutionalizing Travel: A VacAI Update
Revolutionalizing Travel: A VacAI UpdateRevolutionalizing Travel: A VacAI Update
Revolutionalizing Travel: A VacAI Update
 
Enjoy ➥8448380779▻ Call Girls In Sector 74 Noida Escorts Delhi NCR
Enjoy ➥8448380779▻ Call Girls In Sector 74 Noida Escorts Delhi NCREnjoy ➥8448380779▻ Call Girls In Sector 74 Noida Escorts Delhi NCR
Enjoy ➥8448380779▻ Call Girls In Sector 74 Noida Escorts Delhi NCR
 
Enjoy ➥8448380779▻ Call Girls In Sector 62 Noida Escorts Delhi NCR
Enjoy ➥8448380779▻ Call Girls In Sector 62 Noida Escorts Delhi NCREnjoy ➥8448380779▻ Call Girls In Sector 62 Noida Escorts Delhi NCR
Enjoy ➥8448380779▻ Call Girls In Sector 62 Noida Escorts Delhi NCR
 

Recipes from latin america and spain

  • 1. Recipes from Latin America and Spain ASU at Hispanic Heritage Month
  • 2. Argentina: Empanadas • 1 tbsp caul fat or any other type of fat • 1 pound bottom round or sirloin, hand- chopped or ground • 5 to 6 scallions, thinly sliced, white and green parts separated • 1/2 cup seedless raisins • 2 tbsp dry oregano • 1 tbsp crushed red pepper • 1 tbsp ground cumin • 2 tbsp Spanish sweet paprika • Salt and pepper • 2 roasted peppers, diced • Empanada dough discs* • 10 green olives, pitted • 3 eggs, hard boiled and sliced Image/Recipe:http://www.recipeshubs.com/empa nadas-argentinas/11575
  • 3. Bolivia: Picante de pollo • 1 chicken • 250g green peas, fresh, peeled or frozen • 4 potatoes • 250g rice • 4 cayenne peppers, fresh or dehydrated • 3 onions • 4 garlic cloves • 150g parsley, finely chopped • 3 tbsp vegetable oil • Salt and pepper • ground cumin • Chuño phuti • 250g potato starch • Water • 3 tsp salt • 50ml oil • 1 small onion • ½ tomato • 3 eggs • Shredded cheese Image/Recipe:http://blog.ingredientmatcher.com/ national-dish-bolivia-picante-de-pollo/
  • 4. Brasil: Feijoada • 12oz dry black beans, soaked over night • 1 ½ cups chopped onion • ½ cups chopped green onions • 1 clove chopped garlic • 2 smoked ham hocks • 8oz diced ham • ½ pound thickly sliced bacon, diced • 1 tbsp olive oil • 2 bay leaves crushed • 1/8 tsp ground coriander • Salt and pepper • ½ cup chopped fresh cilantro • ¼ chopped fresh parsley Image/Recipe:http://allrecipes.com/recipe/13920 8/feijoada-brazilian-black-bean-stew/
  • 5. Chile: Pastel de Choclo Beef Filling: • 1 pound ground beef • 2 onions, chopped • 2 tsp olive oil • 2 garlic cloves, chopped • 1 tbsp beef bouillon powder • 1/2 tsp garlic salt • 1 1/2 tsp paprika • 1/2 tsp cumin • 1/2 tsp dried oregano Corn topping: • 40oz corn kernels (thawed, if frozen) • 1 (14.75 ounce) can creamed corn • 3/4 tsp dried basil • 3 tsp vegetable shortening • 1 1/2 tsp beef bouillon powder • 1/2 tsp fine grain sea salt • 2 tsp raisins, soaked in warm water • 2 large hardboiled eggs, cut into thin slices • 3 ounces black olives, sliced Image/Recipe:http://www.lafujimama.com/2013/ 06/pastel-de-choclo/
  • 6. Colombia: Bandeja paisa • 4 cups red beans, or kidney beans • 1 tablespoon salt • 2 diced green plantains • 1 small carrot, grated or shredded • 1 pork trotter • 2 tablespoons oil • 2 tablespoons tomato paste Image/Recipe:http://www.colombia.com/gastronomia /asi-sabe-colombia/plato- fuerte/sdi140/16606/bandeja-paisa
  • 7. Costa Rica: Gallo pinto • 2 tbsp canola oil • 1 medium onion, finely chopped • 2 garlic cloves, minced • 3 cups cooked white rice • 2 cups cooked black beans, drained and rinsed • 1 tsp ground cumin • 1 tsp ground coriander • ½ tsp ground ginger • 2-3 tbsp vegetarian Worcestershire sauce Image/Recipe:http://www.food.com/recipe/gallo- pinto-costa-rican-rice-and-beans-78747
  • 8. Cuba: Ropa Vieja • 2 lbs chuck steak • 1 onion • 1 green, red and yellow bell pepper, sliced • 4 cloves garlic, minced • 2 tsp dried oregano • 2 tsp cumin • 2 tsp sweet paprika • 1 tsp smoked paprika • ⅛ tsp ground allspice • ⅛ tsp ground cloves • Salt and pepper • ½ cup dry white wine • 1 cup chicken broth • 16oz crushed tomatoes • 6oz tomato paste • 2 bay leaves • 1 large carrot • 1 large stalk celery • 1 cup olives • ½ cup red peppers • ¼ cup Lindsay Pimientos, drained • 2 tablespoons Lindsay Capers, rinsed and drained • ⅓ cup chopped parsley Image/Recipe:http://www.daringgourmet.com/20 16/06/27/best-ropa-vieja-the-national-dish-of- cuba/
  • 9. Republica Dominicana: Sancocho • 7 cloves garlic • 3 medium carrots, chopped • 1 red bell pepper, chopped • 1 green bell pepper, chopped • 1 small Spanish onion, chopped • 1 habenero chile, chopped • 2 cup chopped fresh cilantro leaves • 1 gallon water • 3 chicken bouillon cubes • 1 tbsp ground cumin • Salt and pepper • 1 (3 to 4-pound) chicken, cut into 8 pieces • 1 small yucca, peeled and cut into 2-inch pieces • 1 green plantain, peeled and cut into 2-inch pieces • 5 all-purpose potatoes, halved • 2 ripe plantains, peeled and cut into 3-inch pieces • 4 ears corn, cut in 3 pieces Image/Recipe:http://www.foodnetwork.com/reci pes/colombian-chicken-stew-sancocho-recipe.html
  • 10. Ecuador: Ceviche • 2 pounds, about 1 kilo, of cooked shrimp • 2 red onions sliced very thinly • 4 tomatoes sliced very thinly or diced • 1 bell pepper (red or green), diced - optional • The juice of 10-15 limes • The juice of 1 orange • ½ cup of ketchup or ½ cup of freshly blended tomato juice • 1 bunch of cilantro chopped very finely • Salt, pepper and oil (sunflower or light olive oil) Image/Recipe:http://laylita.com/recipes/2006/0 7/15/ceviche-camaron-shrimp-ceviche/
  • 11. El Salvador: Pupusas • 1 teaspoon kosher salt • 2 cups masa harina (9 ounces by weight) • 1 ½ cups water • 12 ounces industrial mozzarella, grated (preferably Polly-O whole milk) • Vegetable oil, as needed Curtido: • 1 pound cabbage, finely shredded (green or red or both) • 2 ½ cups water • ½ of a medium onion, thinly sliced • ½ cup white vinegar • 2 tablespoons kosher salt • ½ to 1 teaspoon dried oregano, crumbled • Black pepper, to taste • Ground cumin, to taste Image/Recipe:http://cooking.nytimes.com/recipe s/1017183-cheese-pupusas
  • 12. España: Paella • 25 threads saffron, crushed • 1 lb. boneless monkfish filets, • Salt and pepper • 1⁄2 cup extra-virgin olive oil • 8 langoustines • 10 oz. cuttlefish or small squid, cleaned and cut into 1" pieces • 1 tbsp. smoked paprika • 4 medium tomatoes, minced • 3 cloves garlic, minced • 1 green bell pepper, chopped • 1 small onion, minced • 7 cups fish broth • 2 1⁄2 cups short-grain rice, preferably Valencia or bomba • 1⁄2 lb. small clams, cleaned Image/Recipe:http://www.saveur.com/article/Re cipes/Fishermans-Paella-Paella-a-la-Marinera
  • 13. Guatemala: Papian de pollo • 2 pounds roma romatoes • 1oz tomatillos • 1 red chile pepper • 1 pasilla chile pepper • 1 chile guaque • ½ oz pepitas • ½ oz sesame seeds • 2 lbs potatoes • 2 guisquiles • 1 lbs green beans • 1 tortilla • 1 French bread • 4 lbs chicken breast • ¼ bunch cilantro Image/Recipe:http://www.lemonadeinternational.org/eat-like-a- guatemalan-mirnas-recipe-for-traditional-pepian-de-pollo/
  • 14. Honduras: Plato tipico Grilled Meat: • 450 g beef sirloin • 450 g pork sirloin • 4 chorizo sausages • 2 cloves garlic • 2 tbsp olive oil • 3 tbsp vinegar Stewed Beans • 2 cans kidney beans • 1 red onion • 3 bell peppers • 2 cloves garlic • 2 tbsp olive oil • 1 tsp oregano • ¼ salt • ¼ white pepper • 1 pinch cayenne pepper • ¼ tsp thyme • ¼ tsp paprika • 250 ml ketchup • 250 ml water • Chismol • Fried Plantain • Rice Image/Recipe: http://blog.ingredientmatcher.com/recipe- the-national-dish-of-honduras-plato-tipico/
  • 15. Mexico: Mole • 1 chicken , cut into 6 pieces • Salt and pepper • ½ cup sesame seeds • 5 whole cloves • 1 cinnamon stick • ½ tsp anise seeds • ¼ tsp coriander seeds • 6 dried guajillo chile peppers • 4 dried ancho chile peppers • 6 tbsp canola oil • ¼ cup raisins • ¼ cup whole blanched almonds • ¼ cup hulled pumpkin seeds • 2 6-inch corn tortillas, torn into pieces • 1 2 .7-ounce disk Mexican chocolate, broken into pieces • Pinch of sugar Image: http://www.metricasocial.mx/?p=4766 Recipe: http://www.foodnetwork.com/recipes/food- network-kitchens/chicken-mole-recipe.html
  • 16. Nicaragua: Gallo pinto For the beans • 1 (16-ounce) bag dried small red or black beans • Salt • 7 garlic cloves, peeled For the rice • ¼ cup vegetable oil, divided • 1 medium yellow onion, finely chopped (about 1 cup), divided • 1 ½ cups long-grain white rice • 3 cups water or low- sodium chicken broth • ½ green bell pepper, cored and seeded Image/Recipe:http://www.seriouseats.com/recipes/2012/ 05/gallopinto-nicaraguan-rice-and-beans-recipe.html
  • 17. Panama: Sancocho • 1 roasting chicken, cut into pieces • 3 tsp salt • 1 tbsp cilantro, minced • 1 tsp dried oregano • 3 garlic cloves, minced • 2 tsp olive oil • 1 large onion, chopped into bite- sized pieces • 3 lbs yucca root, peeled and chopped • 4 cups chicken stock • Salt and pepper Image/Recipe:http://www.food.com/recipe/panamanian- sancocho-215671
  • 18. Paraguay: Sopa Paraguaya • 1 tbsp butter • 1 tbsp corn or vegetable oil • 1 cup diced onion • ¼ cup diced red bell pepper • ¼ cup diced green bell pepper • 1 ½ cups cormeal • 1 cup milk • 2 tbsp sugar • ½ cup cottage cheese • 2 large eggs • Salt and pepper • 2 tsp baking powder • 1 ½ cups fresh or frozen corn kernels • 1 cup grated Monterey Jack or pepperjack cheese Image/Recipe:http://www.kingarthurflour.com/recipes/sopa- paraguaya-recipe
  • 19. Peru: Locro • 10 medium sized potatoes, peeled and chopped into small and large pieces • 2 tablespoons oil • 1 white onion, diced • 2 garlic cloves, minced • 2 tsp cumin • 1 tsp achiote powder • 7 cups of water • 1 cup of milk or more • 1 cup grated or crumbled cheese (quesillo, queso fresco, mozzarella or monterey jack) • 1 bunch of cilantro, leaves only, minced Image/Recipe:http://laylita.com/recipes/2008/01/08/locr o-de-papa-creamy-potato-soup-with-cheese/
  • 20. Puerto Rico: Arroz con gandules • 2 cups white rice (short grain) • 1 can pigeon peas • 1 packet sazon goya • 4oz tomato sauce • 1 tsp chicken bouillon • 2 tbsp sofrito sauce • 2 cups water • 2 tbsp olive oil • 2 tsp adobo seasoning Image: http://www.cookitgirl.com/uncategorized/arroz- con-gandules-rice-with-green-pigeon-peas/ Recipe: http://www.food.com/recipe/arroz-con-gandules- rice-and-pigeon-peas-a-puerto-rican-fav-379283
  • 21. Uruguay: Chivito • 1 boneless rib steak, 1 pound, sliced horizontally into 4 thin steaks • Coarse salt • 4 sandwich rolls • 1/2 cup aioli • Four 1/8-inch-thick slices pancetta • 2 tbsp olive oil • 4 large eggs • 4 slices boiled ham (about 4 ounces) • 4oz queso blanco or Monterey Jack, sliced 1/4 inch thick • 4 Boston lettuce leaves • 2 tomatoes, sliced • 2 Roasted Peppers Image/Recipe:http://www.epicurious.com/recipes/food/v iews/chivito-354712
  • 22. Venezuela: Pabellon Criollo • 7 tbsp extra-virgin olive oil • 2 carrots, chopped • 2 stalks celery, chopped • 2 onions, chopped • 1 (1 1/2 pound) flank steak • 1 bay leaf • 2 red bell peppers, chopped • 4 cloves garlic, chopped • 1 (28-ounce can) whole tomatoes • Salt and pepper • Cooked black beans • Cilantro leaves, for garnish • Served with rice Image/Recipe:http://www.foodnetwork.com/recipes/tyler -florence/pulled-beef-pabellon-criollo-recipe.html