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Choosing the Right Exercise Class for You

The perfect exercise class for you should help you meet your goals, as well as be right for your level. Thankfully many exercise classes cater to all levels, so you can stick with the same class but progress through the levels until you can’t believe you ever couldn't do some of the moves.

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Choosing the Right Exercise Class for You

  1. 1. Trying out a couple of different exercise classes at your gym is a good way to see what works for you and stay interested and motivated in your workout.
  2. 2. HERO UP! Jordan Wilson Business Consultant Writer Family Man Twitter Google+