We all use foresight every day, in a foresight-action cycle, to predict, create, and lead the future. Foresight professionals are anyone tasked to think about probable, possible, preferable, or preventable (“Four Ps”) futures, over any time horizon. Foresight is both a set of time-tested practices and emerging models of adaptiveness and values, rooted in psychology and complex systems research. The more we use good foresight practices, the better our futures become. This presentation is a brief intro to my new book, Introduction to Foresight: Personal, Team, and Organizational Adaptiveness, available on Amazon now (March 2022).