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Jennifer Tracy -Inspire, LLC
Call For Back Up
Call For Back Up
As officers, you are trained to not think twice when it’s time
to call for back up when it’s your “physic...
Passionate Inspiration
www.jennifertracy-inspire.com | Jennifer@jennifertracy-inspire.com | 970-775-2158
Workbook content
removed for display pur...
Final thoughts from Jennifer-
Today I have taken you through many concepts, resources and
mind shifts that I use every sin...
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Call For Back up-LinkedIn

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Call For Back up-LinkedIn

  1. 1. Jennifer Tracy -Inspire, LLC Call For Back Up
  2. 2. Call For Back Up As officers, you are trained to not think twice when it’s time to call for back up when it’s your “physical” team. With Fire Fighter’s, well they almost never call a “May Day.” Regardless, when it comes time to talk about emotions and thoughts our First Responders struggle to make the call. Fear, communication, stigma and pride to name a few pre- vent them from making the “call for back up.” It is my mission to help individuals learn the importance of recognizing and honoring our bodies' natural emotions and thoughts when we experience adversity and trauma. My desire during this workshop is to provide a safe and judgement free atmosphere to explore, express and work though our own personal experiences with loss, grief, trauma and adversity. All My Best, Jennifer
  3. 3. Passionate Inspiration
  4. 4. www.jennifertracy-inspire.com | Jennifer@jennifertracy-inspire.com | 970-775-2158 Workbook content removed for display purposes!
  5. 5. Final thoughts from Jennifer- Today I have taken you through many concepts, resources and mind shifts that I use every single day to process grief, anger, chronic pain, loss, regret and more. I’ve given you tools and solutions that you can implement right away. Try one or two. Even the smallest step in the right direction is a step in the right direction. Remember, put your own oxygen mask on, Your Life Matters. For some of you this workshop will be exactly what you needed to move through some hard stuff or help you heal some past wounds. But for others, this workshop might be the starting place for your healing. Because I am not a licensed therapist please know there are some difficult situations in life that you will want a licensed therapist to help. Please be honest about your need for help. I am so thankful for the licensed professionals and medical community who have lovingly helped me through my darkest days. I wouldn’t have gotten through all of this by myself. Again, Thank You for the work you do everyday to save lives. All My Best, Jennifer www.jennifertracy-inspire.com | Jennifer@jennifertracy-inspire.com | 970-775-2158

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