Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.
7 MOTIVATORS
TO MAINTAIN
MOMENTUM!
JIMBERE COACHING AND CONSULTING PRESENTS
MAKE IT A GREAT DAY
DO THE
TOUGHEST TASK
FIRST
JIMBERE COACHING AND CONSULTING PRESENTS #1
This will ease a lot of your day-to-day worries and...
THINK POSITIVE!
JIMBERE COACHING AND CONSULTING PRESENTS #2
If you are looking to increase your positive emotions, I invit...
HAVE FUN!
JIMBERE COACHING AND CONSULTING PRESENTS #3
For creative and people focused types, we need to have a little fun....
COMPARE YOU
AGAINST YOU!
JIMBERE COACHING AND CONSULTING PRESENTS #4
There will always be someone smarter, faster, stronge...
REMEMBER YOUR
ACHIEVEMENTS!
JIMBERE COACHING AND CONSULTING PRESENTS #5
Remind yourself of all the good you've been able t...
ASK "WHAT WOULD
COURAGE HAVE ME DO?"
JIMBERE COACHING AND CONSULTING PRESENTS #6
As with the idea above, taking a bite, on...
PARTNER IN
POSSIBILITY
JIMBERE COACHING AND CONSULTING PRESENTS #7
Having an accountability partner to check in on your go...
FOLLOW ON
FACEBOOK
JIMBERE COACHING AND CONSULTING PRESENTS
For more information about jimberecoachingandconsulting hop ov...
Upcoming SlideShare
Loading in …5
×

7 motivators to maintain momentum

293 views

Published on

  • Be the first to comment

  • Be the first to like this

7 motivators to maintain momentum

  1. 1. 7 MOTIVATORS TO MAINTAIN MOMENTUM! JIMBERE COACHING AND CONSULTING PRESENTS MAKE IT A GREAT DAY
  2. 2. DO THE TOUGHEST TASK FIRST JIMBERE COACHING AND CONSULTING PRESENTS #1 This will ease a lot of your day-to-day worries and boost your self- confidence for the rest of the day. An insightful book on the topic is How Do You Eat An Elephant?: One Bite at a Time by Bill Hogan.
  3. 3. THINK POSITIVE! JIMBERE COACHING AND CONSULTING PRESENTS #2 If you are looking to increase your positive emotions, I invite you to sign up for my free email and video series on Positive Psychology Tips. Learn about making positive psychology work for you. Simply add your name and email and I will send your first tip right away.
  4. 4. HAVE FUN! JIMBERE COACHING AND CONSULTING PRESENTS #3 For creative and people focused types, we need to have a little fun. So create a game with yourself and make the task fun. That way you’ll stay motivated to do and finish it. For example, one of my coaching clients needed to make more face to face visits in his community. He decided to bring in a vase to his office and put marbles into it every time he went out to visit a business or client face to face. He was able to get his administration staff involved to keep him on task. By the time the jar was filled, he celebrated by taking a Friday afternoon off.
  5. 5. COMPARE YOU AGAINST YOU! JIMBERE COACHING AND CONSULTING PRESENTS #4 There will always be someone smarter, faster, stronger, etc and when you use them as your benchmark you can really kill your motivation. There are always people ahead of and behind you. The focus should be on you, what you can achieve and how you can reach your goals.
  6. 6. REMEMBER YOUR ACHIEVEMENTS! JIMBERE COACHING AND CONSULTING PRESENTS #5 Remind yourself of all the good you've been able to achieve, let those positive thoughts outweigh your past failures. If you are really stuck, taking time out to frame your mind is important. Think back to a time when you achieved something you thought you couldn't. Write down the details of this success and remember what strengths you used to achieve it. They can serve you well this time too.
  7. 7. ASK "WHAT WOULD COURAGE HAVE ME DO?" JIMBERE COACHING AND CONSULTING PRESENTS #6 As with the idea above, taking a bite, one a time with get you to your goal. Think through the question, "what would I do if courage was on my side." Answering that question, is sure to get you moving forward.
  8. 8. PARTNER IN POSSIBILITY JIMBERE COACHING AND CONSULTING PRESENTS #7 Having an accountability partner to check in on your goals and talk through a plan of action is a sure way to keep you motivated. If you have someone in mind that you can call, pick up the phone now. If you need someone to help, reach out. Having a partner can help break the cycle of isolation. Teaming up with someone to compare notes and report progress, can add to the enjoyment. My coaching clients say they are motivated to do the tasks they committed to before our calls to ensure they have some WINS to share.
  9. 9. FOLLOW ON FACEBOOK JIMBERE COACHING AND CONSULTING PRESENTS For more information about jimberecoachingandconsulting hop over to Facebook to see what I share there. Maintain momentum and make it a great day! Thank you for your support.

×