==== ====Want to know more on how to improve vision naturally?http://howtoimproveeyevision.blogspot.com==== ====Eye exercises to improve vision not only work but can lead to remarkable improvement in youreyesight. Although most people will never question the need to wear glasses or contact lenses,there are many techniques you can use to not only improve your eyesight but help restore 20/20vision. Is it really possible? Over 100 years of research and results worldwide has thrown the needfor corrective lenses out the window.Although not all vision problems can be fixed naturally, a vast majority of vision problems such asbeing short or far sighted or both can be cured naturally.Its important to know that today there are more people requiring corrective lenses, contacts oropting for expensive and risky surgery than ever before. What has caused this dramatic increasein poor vision? Our daily lifestyles!Some of the most common causes for poor eyesight is a result of our lifestyle both work and play.Computers and televisions have played a critical role in the effects of our eyesight and vision.Its important to understand that while we require corrective glasses and contacts to get their ourdaily lives, their use causes our eyes to become lazy. The result? A deterioration in vision overtime and stronger lenses being prescribed year after year. What we end up with is a tougher lifewithout having our glasses permanently glued onto us.The eyes are like any other part of the body that require exercise and relaxation to not onlystrengthen but improve overall health. With that in mind, when was the last time you performedany eye exercises to improve vision? If you are like almost everyone, the answer is probablynever.One of the most popular eye exercises to improve vision is Palming. Palming allows your eyes torelax and can help alleviate problems such as eye strain which can result in head aches andmigraines.Palming requires you to take a few minutes a day to relax your eyes by sitting comfortably andcovering your eyes with your hands. Warm your hands first by rubbing them together and coverthem for 3 minutes. Try and ensure that no light gets in and visualize something interesting duringthis time, this is one of the fundamental eye exercises to improve vision.Eye exercises to improve vision have been used world wide in classrooms in many countries.Children are made to do a series of eye relaxation techniques daily. These eye exercises wereoriginally devised by Dr William H Bates in 1880 and perfected overtime.
There are millions of people world wide who have benefited form Dr Bates research in proving thateye exercises to improve vision were the only thing you needed to restore your vision naturally formost vision problems. This caused Mr Bates to be shunned by his peers.Your local optometrist is making a very healthy living prescribing glasses and contact lenses, theirmotives are to line their back pocket and not show you eye exercises to improve vision naturally.Laser surgery is not only very expensive but comes with huge health risks.Discover eye exercises to improve vision naturally using the Bates Method today. Say goodbye toglasses and contact lenses and the temptation of risky and expensive eye surgery.Learn eyes exercises to improve vision naturally to achieve 20/20 vision by using a series oftechniques that have helped millions of people improve their eyesight athttp://howtoimproveeyevision.blogspot.comArticle Source:http://EzineArticles.com/?expert=David_B._Clarke==== ====Want to know more on how to improve vision naturally?http://howtoimproveeyevision.blogspot.com==== ====