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Acceptance and Commitment Therapy (ACT) Exercises & Metaphors

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In Acceptance and Commitment Therapy (ACT) metaphors and experiential exercises are used to help clients get distance from their thoughts and make room for emotions. This presentation is part of a graduate course taught at NYU.

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Acceptance and Commitment Therapy (ACT) Exercises & Metaphors

  1. 1. ACT Exercises J. Ryan Fuller, Ph.D. New York Behavioral Health New York, NY
  2. 2. Hole
  3. 3. Chinese Handcuffs
  4. 4. Bus
  5. 5. Take Your Mind for a Walk
  6. 6. Feedback Screech Metaphor
  7. 7. Polygraph Metaphor
  8. 8. Two Scales Metaphor
  9. 9. Identifying Programming Metaphor
  10. 10. Feeling Good Exercise
  11. 11. Rules of the Game Metaphor
  12. 12. Clean vs. Dirty Pain
  13. 13. Contents on Cards Exercise
  14. 14. Taking Your Mind For a Walk
  15. 15. Reasons as Causes
  16. 16. And/Be Out Convention
  17. 17. Evaluations vs. Descriptions
  18. 18. Bad Cup
  19. 19. Cubby Holing
  20. 20. Physicalize a Sensation
  21. 21. ?
  22. 22. ?
  23. 23. Be Where You Are

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