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Nikki Hampton

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Planet

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Nikki Hampton

  1. 1. Nikki Hampton, SPHR VP, People + Places, Planet
  2. 2. About Me Likes ● Banjo ● My children & my partner ● Knitting & Embroidery ● Organization ● Baking ● SF Giants ● The City of Oakland ● Spirited Debates Dislikes ● Bivalves ● Yucky Smells ● Bart (See Previous Dislike) ● Closed Mindedness
  3. 3. What is Burnout?
  4. 4. “A syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.” - World Health Organization
  5. 5. How Do I Spot It?
  6. 6. Symptoms of Burnout ● Snappy
  7. 7. Symptoms of Burnout ● Snappy ● Increased Absence
  8. 8. Symptoms of Burnout ● Snappy ● Increased Absence ● Decreased Productivity or Engagement
  9. 9. Symptoms of Burnout ● Snappy ● Increased Absence ● Decreased Productivity or Engagement ● Increased Isolation
  10. 10. We Tend to Burn Out Our Stars
  11. 11. What Causes Burnout?
  12. 12. We Cause Burnout ● We work our brightest and most promising employees the hardest.
  13. 13. We Cause Burnout ● We work our brightest and most promising employees the hardest. ● We iterate, revise, push, curate, drive, hustle, and deliver - every single day.
  14. 14. We Cause Burnout ● We work our brightest and most promising employees the hardest. ● We iterate, revise, push, curate, drive, hustle, and deliver - every single day. ● We continue to increase workloads and deliverables.
  15. 15. We Cause Burnout ● We work our brightest and most promising employees the hardest. ● We iterate, revise, push, curate, drive, hustle, and deliver - every single day. ● We continue to increase workloads and deliverables. ● And we schedule meetings to talk about meetings in which we will talk about additional workloads and deliverables.
  16. 16. But... ● We provide amazing snacks, meals, showers, massages, and naprooms.
  17. 17. And... “UNLIMITED PTO”
  18. 18. Paid Time Off “Unlimited Paid Time Off!” “Generous Time Off Policy” “Flexible Work Schedules” “Work from Anywhere!”
  19. 19. Practice What You Preach Communications Curfew Set boundaries It’s ok to say no sometimes. You have to take care of yourself. Family, friends, dance lessons, whatever is important to you outside of work is important. Make time for it. TAKE YOUR PTO! I REPEAT TAKE YOUR PTO!
  20. 20. How Can I Help? No Meeting Wednesdays No Agenda : No Meeting Less Frequent Meetings Speak Up Temps Can Be Your Friend Set Boundaries and Remind Others Pause
  21. 21. Fires Should Be for Relaxing... Thank you!

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