Highly sensitive people & chronic fatigue

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Within highly sensitive people are a refined group -
Highly Intuitive People. These people are especially
sensitive to the energy of others, have health niggles
different to the average person, yet have an extraordinary
skill to ‘see around corners’ and a unique ability to heal.
In this talk Heidi will define why chronic fatigue impacts
highly sensitive people and how their intuitive skills can
help release them from debilitating illness.

Heidi Sawyer, BA (hons) is a natural intuitive sensitive
known across the world for her unique understanding of
sensitive people. Her popular material is used for TV
research, and featured on BBC radio.

Heidi’s speciality is Highly Intuitive Sensitive People,
knowing who they are, what affects them in life, and how
to engage their incredible skills. Heidi is an author and
speaker whose best-selling courses are sold in 55 countries.

Her popular book The Intelligent Guide to the Sixth Sense
(Hay House) has been translated into four languages.

Published in: Education, Health & Medicine
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Highly sensitive people & chronic fatigue

  1. 1. Chrysalis Effect Wellbeing Gathering, September 2013 with Heidi Sawyer www.HeidiSawyer.com
  2. 2. What is a highly sensitive person? Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  3. 3. Born with a heightened nervous system Makes them very aware of other people’s emotions Naturally intuitive A strong drive to help people Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  4. 4. The issue is their capacity for empathy Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  5. 5. They feel for EVERYONE and everything Recent survey of 2,000 highly sensitive people revealed: 30% higher instance of auto-immune related conditions than the national average 65% had experienced chronic fatigue Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  6. 6. So why does this happen? Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  7. 7. Many sensitives have spent their life on high alert Their sympathetic nervous system is highly aware Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  8. 8. Their para-sympathetic never takes them to the proper place of recovery Hence the immune system becomes compromised Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  9. 9. The body creates a forced shut down – hence Chronic Fatigue Many sensitives with Chronic Fatigue have come from Previous trauma to the Chronic Fatigue The stress is usually emotional Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  10. 10. Long-term Recovery? Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  11. 11. Support for the nervous system to minimise further ‘stress’ Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  12. 12. How to? Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  13. 13. Active development of intuition Builds inner emotional confidence Helps the brain to minimise the automation of the nervous system and pause Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  14. 14. Meditation for instance is proven to develop the connection between the pre- frontal cortex and limbic system That split second communication by- passes the nervous system response Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  15. 15. How to? Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  16. 16. That communication gives the nervous system recovery time For high sensitives – their intuition is their emotional confidence Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  17. 17. It gives them their life back… Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  18. 18. Chrysalis Effect Wellbeing Gathering, September 2013 with Heidi Sawyer www.HeidiSawyer.com Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  19. 19. • The Intelligent Guide to the 6th Sense (Hay House) • Signed copies available here today Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com
  20. 20. Copyright (c) Heidi Sawyer. All rights reserved. Do not duplicate or distribute without permission www.HeidiSawyer.com

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