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Dharmananda Yoga
Chakra Chart
Energy Esoteric-Exoteric Anatomy
copyright Heather Johnstone
Saturn Chakra
 Planet Saturn
 Location base of spine
 Color brown-black
 Symbol square
 Sound LA
 Emotion appropriate discipline
 Alignment Statement I let go well
 Essential Oil eucalyptus, rosemary
 Horary Activity 1-5am
 Mudra Prithvi
Jupiter Chakra
 Planet Jupiter
 Location small of back
 Color green
 Symbol pyramid
 Sound BA
 Emotion giving well
 Alignment Statement All I give I receive
 Essential Oil peppermint, sage
 Horary Activity 1-5pm
 Mudra Cup
Venus Chakra
 Planet Venus
 Location heart-chest
 Color pink
 Symbol cross
 Sound YM
 Emotion readiness for love
 Alignment Statement It is safe to love
 Essential oil bergamot
 Horary Activity 4-8pm
 Mudra Buddhi
Mercury Chakra
 Planet Mercury
 Location throat
 Color blue
 Symbol chalice
 Sound HA
 Emotion appropriate commitment
 Alignment Statement Balance
 Essential Oil myrrh, rosewood
 Horary Activity 4-8am
 Mudra Ahamkara
Moon Chakra
 Planet Moon
 Location skull
 Color white-violet
 Symbol circle
 Sound RE
 Emotion flexibility
 Alignment Statement I bend but do not break
 Essential Oil chamomile, ylang-ylang
 Horary Activity 7-11pm
 Mudra Gomukha
Sun Chakra
 Planet Sun
 Location forehead
 Color white-yellow
 Symbol 6 point star
 Sound AH
 Emotion humility
 Alignment Statement I am one with all
 Essential Oil lavendar, spruce
 Horary Activity 7-11pm
 Mudra Gnana
Crown Chakra
 Planet- Crown- above our planets
 Location above our head
 Color purple
 Symbol lotus
 Sound OM
 Emotion spiritual growth
 Alignment Statement OM and/or all is one
 Essential Oil sandalwood
 Horary Activity 11am-1pm, 11pm-1am
 Mudra OM/Namaste

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Dharmananda chakra chart

  • 1. Dharmananda Yoga Chakra Chart Energy Esoteric-Exoteric Anatomy copyright Heather Johnstone
  • 2. Saturn Chakra  Planet Saturn  Location base of spine  Color brown-black  Symbol square  Sound LA  Emotion appropriate discipline  Alignment Statement I let go well  Essential Oil eucalyptus, rosemary  Horary Activity 1-5am  Mudra Prithvi
  • 3. Jupiter Chakra  Planet Jupiter  Location small of back  Color green  Symbol pyramid  Sound BA  Emotion giving well  Alignment Statement All I give I receive  Essential Oil peppermint, sage  Horary Activity 1-5pm  Mudra Cup
  • 4. Venus Chakra  Planet Venus  Location heart-chest  Color pink  Symbol cross  Sound YM  Emotion readiness for love  Alignment Statement It is safe to love  Essential oil bergamot  Horary Activity 4-8pm  Mudra Buddhi
  • 5. Mercury Chakra  Planet Mercury  Location throat  Color blue  Symbol chalice  Sound HA  Emotion appropriate commitment  Alignment Statement Balance  Essential Oil myrrh, rosewood  Horary Activity 4-8am  Mudra Ahamkara
  • 6. Moon Chakra  Planet Moon  Location skull  Color white-violet  Symbol circle  Sound RE  Emotion flexibility  Alignment Statement I bend but do not break  Essential Oil chamomile, ylang-ylang  Horary Activity 7-11pm  Mudra Gomukha
  • 7. Sun Chakra  Planet Sun  Location forehead  Color white-yellow  Symbol 6 point star  Sound AH  Emotion humility  Alignment Statement I am one with all  Essential Oil lavendar, spruce  Horary Activity 7-11pm  Mudra Gnana
  • 8. Crown Chakra  Planet- Crown- above our planets  Location above our head  Color purple  Symbol lotus  Sound OM  Emotion spiritual growth  Alignment Statement OM and/or all is one  Essential Oil sandalwood  Horary Activity 11am-1pm, 11pm-1am  Mudra OM/Namaste