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Dimensions of Wellness (sample)

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Dimensions of Wellness (sample)

  1. 1. Ever heard the term “SOCIAL WELLNESS”?Photo credits: ashkyd
  2. 2. One way to define it: social = playing with othersPhoto credits: zoompict So, social wellness means “playing well with others”
  3. 3. If you want to improve your SOCIAL WELLNESS, Photo credits: ®oberto’sYou would do things to build better friendships.
  4. 4. Such as, asking your best friend about her day and really listening when she talks.Photo credits: hapticflapjack
  5. 5. Or, inviting friends from school to your house for some play time.Photo credits: SriHarsha PVSS
  6. 6. There is also something called “MENTAL WELLNESS”Photo credits: soartsyithurts
  7. 7. And since mental means ‘mind’ (like the one in your brain!)Photo credits: TZA Then ‘mental wellness’ means having a healthy mind!
  8. 8. If you want increase your MENTAL WELLNESS, Photo credit: superkimbo in BKK You would do things thatexpose your mind to new ideas.
  9. 9. Such as, ask more questions in class to help you understand what you are learning.Photo credit: DucDigital
  10. 10. Or read a book and discuss it with your family & friends.Photo credit: Thomas Widmann

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