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Brain Boosting Foods

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Some foods you might be eating daily can actually DAMAGE your brain over time. In this presentation, we'll explore foods that HARM your brain vs foods that PROTECT your brain.

Published in: Health & Medicine
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Brain Boosting Foods

  1. 1. Erain Boosting Foods . -Tho #1 Worst 73 Food that Hmvos your Eroinl 59 Tim
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  5. 5. One thing to nctc about Fructose. .. firuiis do contain Fructose, but contain ’i’Yl? AOH 9/viaiicr quantities of tructoso than gou would conswnc in a sweowncd drinks or junk toads.
  6. 6. One thing to nctc about Fructose. .. Also, the phgtonuirienis, antioxidants, and libor that's contained in most whola lruiis counteracts ang negative oi-‘Facts of Fructose.
  7. 7. -J‘-"~Jo! '~. -L§. sJhJ-)&J‘. .J‘—".3‘. €-vblvlw-Ll-J‘-—‘i—“~. 0:/ la "thing to notc dboi/ at -i“i”u0'c05c. .. I [ocrsonallg trg to hoop Fruit intal-<c tononnorcthan1~2 [oicccsadag due to the sugar and Fructose contcnt of larger amounts of iruit.
  8. 8. Othor Foods that HAW WW’ Erain:
  9. 9. go probablg alrcadg l<now sonnc *1 or the harmful hcalth ol3Fccts or thcsc Foods, but long tcrrn oFFccts on gour brain arc got
  10. 10. .—". J'_". .-0.‘. ‘.. e“. .J_«". J4;'-ruuk. Ut'L-U-J"0. - 1 Trans Fats -- stronglg inllaivwuatorg in gour cntirc bodg including darnagc to cell nncwibrancs throughout gour bodg. Avoid hgdrogcnatcd oils in proccsscd Foods and deep Fried Foods.
  11. 11. J. J‘Z“V‘lkA‘FVi L. bl. vL-Q-'-J‘-—‘i—“~. 4’ } *7 ‘V iv)’ ‘ A: ?t. »"e’*‘ "’". ;%, »’i' L «, ‘, ,,‘. ..«+’. ‘.. , L/ i./ "t; —e“ i Wlercurgg from pollution and from fish that - are high on the Food chem can possibly cemse long term negative eFFeets on your brain.
  12. 12. -J ‘J ‘—' -1 —' l~ B lv L- L-' J ‘-u‘ i—‘ ‘v » It WIT r r H Vt, ‘ _ , ,‘ 1: , w, [4 J, 9._2’. ‘_. , K? /L], /‘x; 5.7% -X Lirvtitthesetgpesoffishtoacoupletwesa month and Focus more on fish such as ~ serlrvton, trout to reeluee gear mereurg (oere(.
  13. 13. 1/Oneattleased Foods Wheat contains eowtpoanais termed i :3 'e><orpiins' that have an eFFect in gout brain similar to opiate drugs.
  14. 14. ‘~—k~wt'L-C. ‘-. J'. .rs. -4.. -I ‘J ‘—' tr‘. K. i. Vi x. ‘ -1 _' ‘-J ‘J Lu‘ ‘_ 'h«'J'% xii? «av; /5t rte Wits: ’lhis expiains whg people have such a ham! time giving up their beioveol pasta anal muFRns because these Foods are milaig aololictive.
  15. 15. of LJ ‘. .' VV<l K. ‘. - H ‘v 5- L- J '-u‘ —‘ ‘~. : There are plentg of supertooals, herbs, 3 anal spices that can protect gour brain anal gour other organs too!
  16. 16. The gooal news is. .. §I'llshowgouhowtotinalalozensoFalelicious foods that PIZOTECT gour brain, J°oints, organs, anal slain From . .
  17. 17. .. «-. sus. »-. .t. :.. ~ ‘k. wt'L-C. ‘-.1‘-as. -4.. For more information; i aliscoverthelacts com/ antiaginap

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