What Nutrients are Found in
Pecans?

Georgia-based pecan supplier Harrell Nut
Company offers pecans for purchase for retail or
wholesale. Its partner compani...

In addition to containing zero cholesterol, zero trans fat,
and plenty of brain and heart-healthy fatty acids, pecans
of...

Consuming pecans regularly can aid in the
derivation of these essential vitamins and
minerals, which are essential for o...
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What Nutrients are Found in Pecans?

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What Nutrients are Found in Pecans?

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What Nutrients are Found in Pecans?

  1. 1. What Nutrients are Found in Pecans?
  2. 2.  Georgia-based pecan supplier Harrell Nut Company offers pecans for purchase for retail or wholesale. Its partner companies, Camilla Pecans and Ole Henry’s Nuthouse, are located in Camilla, Georgia, while Harrell Nut Company operates in both Camilla and in El Paso, Texas. Pecans are gaining rapid recognition for their many healthful properties, including hosting a wealth of nutrients. What are some healthful nutritional properties found in pecans?
  3. 3.  In addition to containing zero cholesterol, zero trans fat, and plenty of brain and heart-healthy fatty acids, pecans offer many important nutrients, vitamins and minerals. They are an excellent protein source, providing 10 grams in a 100 gram serving. They are also high in fiber, an important nutrient for digestion. The antioxidant vitamin E is present in a generous quantity, as is vitamin A, calcium, and B vitamins. Other notable minerals present include iron, magnesium, potassium, and phosphorus.
  4. 4.  Consuming pecans regularly can aid in the derivation of these essential vitamins and minerals, which are essential for overall good health. For more information on pecans and Harrell Nut Company, please visit www.harrellnut.com.

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