Goal Sticking: 

How T Go Beyond Goal Setting & 
o
Apply Proven Methods T Stick T Your Goals & 
o
o
Achieve Them With Grea...
Goal Sticking

How T Go Beyond Goal Setting & 
o
Apply Proven Methods T Stick T Your Goals & 
o
o
Achieve Them With Greate...
This is a nugget or a book that is small in size and high in
value. If you are the kind that measures the value of a
book ...
This has first 50+ pages of
the full book. If you like
this sample, please buy the
full PDF ebook at:
https://gumroad.com/l...
We had graduated from University of
Illinois. My wife with a Masters and me with
a PhD. 

https://gumroad.com/l/EgujA
We thought we would move to big city of
Chicago, take up good jobs and make a lot
of money.

https://gumroad.com/l/EgujA
Own a beautiful, dream home.

https://gumroad.com/l/EgujA
Drive fancy cars...and...

https://gumroad.com/l/EgujA
Have wonderful vacations.

https://gumroad.com/l/EgujA
But expenses in Chicago were way higher
than we had imagined

https://gumroad.com/l/EgujA
We were shocked that the paychecks were
way smaller due to high taxes. We had no
idea that so much money would go into
tax...
But we wanted to get ahead and we started
looking for ways to do so. 

https://gumroad.com/l/EgujA
With some tips from a friend who was an
“expert”, we got into the stock market and
quickly lost $25,000 in one or two year...
However, we were resilient. And determined.
We still wanted to get ahead. But we wanted
to do it properly. We were willing...
We learned about goal setting. We would
write down our goals. Properly. 

https://gumroad.com/l/EgujA
Not

•  “I want”, 
• “I should”, 
• “I will”
But 

• “I am”
https://gumroad.com/l/EgujA
Wrong examples: 

• “I want to be a doctor.” 
• “I want a million dollars.” 
• “I should learn investing.”
Right examples:...
We would write down our goals but we had
no clue how to reach them. We failed
miserably many times. 

https://gumroad.com/...
Again we would get all revved up at the next
motivational seminar. We would start a
brand new notebook. Write down dreams
...
We would look for books that would help us
stick to our goals, that would help us reach
our goals. I remember wondering wh...
Fast forward a couple of decades. After a
long and arduous journey we have a better
handle on goal sticking. Hence this bo...
Recently, though, there have been some
wonderful books on this subject that I wish I
had 20 years ago as I was getting sta...
I will present the goal sticking methods that
worked for me as a set of RULES. These are
not new. They are available in li...
In addition, I will also present the Goal
Sticking process that I use now. The rules will
help you stick to your goals; th...
THE RULES
Without further ado, lets jump in and learn
the rules. Drum roll!

https://gumroad.com/l/EgujA
I would write down many goals:

https://gumroad.com/l/EgujA
My weight is 150 lb.

https://gumroad.com/l/EgujA
I double my income this year

https://gumroad.com/l/EgujA
I own my own business this year

https://gumroad.com/l/EgujA
My cholesterol level is normal

https://gumroad.com/l/EgujA
And 10 or 20 more such goals.

https://gumroad.com/l/EgujA
The problem was that I could not remember
the goals. Let alone reach them. 

https://gumroad.com/l/EgujA
I realized that just as a lion tamer uses the 4
legs of a stool to disperse the focus of the
lion, confuse him and make hi...
Then I heard someone teach about having
many goals but focusing on one goal at a
time. Just like sun’s rays are normally o...
So that gave me the first rule…

https://gumroad.com/l/EgujA
1
Have many goals but focus on them ONE at
a time

https://gumroad.com/l/EgujA
Thank you for reading this free preview of
our book…if you liked it, please buy/
download it at:
https://gumroad.com/l/Egu...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
Goal Sticking: How To Go Beyond Goal Setting &  Apply Proven Methods To Stick To Your Goals &  Achieve Them With Greater C...
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Goal Sticking: How To Go Beyond Goal Setting & Apply Proven Methods To Stick To Your Goals & Achieve Them With Greater Certainty

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If you have repeated failed in reaching your goals, you might want to read this (preview of our) ebook. We hope these techniques will help you as they helped us. This goes beyond goal setting to look at what helps us stick with goals until we have achieved them. If you have heard them before, that's ok. Apply them. There is a gap between knowing and doing. Fill that this time.

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Goal Sticking: How To Go Beyond Goal Setting & Apply Proven Methods To Stick To Your Goals & Achieve Them With Greater Certainty

  1. 1. Goal Sticking: How T Go Beyond Goal Setting & o Apply Proven Methods T Stick T Your Goals & o o Achieve Them With Greater Certainty
  2. 2. Goal Sticking How T Go Beyond Goal Setting & o Apply Proven Methods T Stick T Your Goals & o o Achieve Them With Greater Certainty Kanth Miriyala, PhD Another Nugget from www.qikest.com
  3. 3. This is a nugget or a book that is small in size and high in value. If you are the kind that measures the value of a book by the number of minutes it takes to read it (i.e., the longer the book the more satisfied you are) or the number of pages it has (again, the more pages a book has, the more valuable you consider it to be), then STOP. This is not for you. Nuggets, by definition are for right-brained people that do not like or hate or do not have time to read lengthy books with lots of text. They want to read a nugget in a few minutes and get huge value by, •  applying what they learnt from a nugget in just a few minutes. Its only the application that generates value, not the mere reading of it. •  being entertained for a few minutes and then it was done. Its brevity is its virtue.
  4. 4. This has first 50+ pages of the full book. If you like this sample, please buy the full PDF ebook at: https://gumroad.com/l/ EgujA
  5. 5. We had graduated from University of Illinois. My wife with a Masters and me with a PhD. https://gumroad.com/l/EgujA
  6. 6. We thought we would move to big city of Chicago, take up good jobs and make a lot of money. https://gumroad.com/l/EgujA
  7. 7. Own a beautiful, dream home. https://gumroad.com/l/EgujA
  8. 8. Drive fancy cars...and... https://gumroad.com/l/EgujA
  9. 9. Have wonderful vacations. https://gumroad.com/l/EgujA
  10. 10. But expenses in Chicago were way higher than we had imagined https://gumroad.com/l/EgujA
  11. 11. We were shocked that the paychecks were way smaller due to high taxes. We had no idea that so much money would go into taxes. As students, earning much smaller incomes, we were used to smaller tax rates. We were so naïve to this real world! https://gumroad.com/l/EgujA
  12. 12. But we wanted to get ahead and we started looking for ways to do so. https://gumroad.com/l/EgujA
  13. 13. With some tips from a friend who was an “expert”, we got into the stock market and quickly lost $25,000 in one or two years. This was at a time - about 2 decades ago when $25,000 was worth a lot more in the market and a lot more to us. It hurt. https://gumroad.com/l/EgujA
  14. 14. However, we were resilient. And determined. We still wanted to get ahead. But we wanted to do it properly. We were willing to get educated. So we started listening to self help authors like Zig Ziglar, Paul Meyer, Jim Rohn and Les Brown on cassettes. If you don’t know what cassettes are, you are probably too young and we are probably more than 2 times your age. https://gumroad.com/l/EgujA
  15. 15. We learned about goal setting. We would write down our goals. Properly. https://gumroad.com/l/EgujA
  16. 16. Not •  “I want”, • “I should”, • “I will” But • “I am” https://gumroad.com/l/EgujA
  17. 17. Wrong examples: • “I want to be a doctor.” • “I want a million dollars.” • “I should learn investing.” Right examples: • “I am a doctor.” • “I have a million dollars.” • “I am a successful investor” https://gumroad.com/l/EgujA
  18. 18. We would write down our goals but we had no clue how to reach them. We failed miserably many times. https://gumroad.com/l/EgujA
  19. 19. Again we would get all revved up at the next motivational seminar. We would start a brand new notebook. Write down dreams and goals afresh. We would forget all about them in a few weeks. Fail miserably again. And feel lousy. This became a predictable cycle for us. https://gumroad.com/l/EgujA
  20. 20. We would look for books that would help us stick to our goals, that would help us reach our goals. I remember wondering why there were no books on Goal Sticking. I needed more help on Goal Sticking than on Goal Setting. https://gumroad.com/l/EgujA
  21. 21. Fast forward a couple of decades. After a long and arduous journey we have a better handle on goal sticking. Hence this book. I am hoping that our struggles and eventual victories will help you save a ton of time, money and a lot of frustration https://gumroad.com/l/EgujA
  22. 22. Recently, though, there have been some wonderful books on this subject that I wish I had 20 years ago as I was getting started on this journey of achievement and was struggling. Books like Switch, Influencer, Habit and Change Anything. If you haven’t read them, I highly recommend them. https://gumroad.com/l/EgujA
  23. 23. I will present the goal sticking methods that worked for me as a set of RULES. These are not new. They are available in literature and I have learned them from many great people and applied them. And they have worked for me. They have worked for others that I have had the good fortune of teaching. I sincerely believe they will work for you if you apply them with some faith and trust. https://gumroad.com/l/EgujA
  24. 24. In addition, I will also present the Goal Sticking process that I use now. The rules will help you stick to your goals; the rules work well when you have a plan that is proven or steps to achieve the goal are well-known or obvious. All you have to do is to stick to it. The process – on the other hand - will help you reach them, especially the harder goals for which you don’t have a proven plan. https://gumroad.com/l/EgujA
  25. 25. THE RULES
  26. 26. Without further ado, lets jump in and learn the rules. Drum roll! https://gumroad.com/l/EgujA
  27. 27. I would write down many goals: https://gumroad.com/l/EgujA
  28. 28. My weight is 150 lb. https://gumroad.com/l/EgujA
  29. 29. I double my income this year https://gumroad.com/l/EgujA
  30. 30. I own my own business this year https://gumroad.com/l/EgujA
  31. 31. My cholesterol level is normal https://gumroad.com/l/EgujA
  32. 32. And 10 or 20 more such goals. https://gumroad.com/l/EgujA
  33. 33. The problem was that I could not remember the goals. Let alone reach them. https://gumroad.com/l/EgujA
  34. 34. I realized that just as a lion tamer uses the 4 legs of a stool to disperse the focus of the lion, confuse him and make him sit back down, having multiple goals was probably confusing my subconscious mind and making it “sit back down.” https://gumroad.com/l/EgujA
  35. 35. Then I heard someone teach about having many goals but focusing on one goal at a time. Just like sun’s rays are normally ok but when focused with a magnifying glass on a piece of paper can cause fire. Focus creates fire. “Fire” is symbolic. In goal sticking it would mean focusing on one goal creates a lot of action towards accomplishing it. https://gumroad.com/l/EgujA
  36. 36. So that gave me the first rule… https://gumroad.com/l/EgujA
  37. 37. 1
  38. 38. Have many goals but focus on them ONE at a time https://gumroad.com/l/EgujA
  39. 39. Thank you for reading this free preview of our book…if you liked it, please buy/ download it at: https://gumroad.com/l/EgujA The first 100 books are discounted from regular price of $5 https://gumroad.com/l/EgujA

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