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FIT-traxx is a highly profitable, repeatable group training program designed and proven effective for health clubs.
A truly turn key program that provides a step by step guide to launching, marketing, selling and delivering group training in a health club in a repeatable fashion.
Programing is preset and delivered in a one month format with periodized program that progresses each week that is designed for 10 - 12 participants.
All exercises can be progressed and regressed to fit the needs of any exerciser from deconditioned to athlete. The program includes a simple but effective nutrition component along with preset cardio "homework" that changes each week along with resistance training so that the program addresses all the necessary components to produce the results clients want.