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5 tips to eat gluten-free in Amsterdam

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5 tips to eat gluten-free in Amsterdam

  1. 1. www.glutenfreeamsterdam.com
  2. 2. Restaurants with only an English menu in the busy streets in the city center know that they will never see you again. So they don’t care!
  3. 3. This gives the restaurant some extra preperation time.
  4. 4. Most Dutchies speak pretty good English. However, words like wheat, rye and barley are used rarely.
  5. 5. Celiac is in the Netherlands unknown if you compare it to countries like Spain, USA and Canada. So be aware that people can underestimate the consequenses of you eating gluten
  6. 6. Don’t hesitate to contact me: glutenfreeamsterdam@gmail.com

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