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Stress Management Tips

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<a>My workplace</a> how to deal with stress in the modern age. www.MyWorkPlaceWellbeing.net

Published in: Health & Medicine, Business
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Stress Management Tips

  1. 1. WorkPlace Wellbeing Don’t let stressruin your career
  2. 2. Learn about stressrelieving exercises and techniques
  3. 3. Get advice about Long term exhaustion
  4. 4. Take regularbreaks from the computer
  5. 5. Make sure thatyour eat well
  6. 6. Rekindle yourinterest in your job
  7. 7. Have a health audit
  8. 8. Have a mentor
  9. 9. Learn a new skill
  10. 10. Communicate clearly
  11. 11. Celebrate yourachievements
  12. 12. Do not getcaught up inoffice gossip
  13. 13. For more stress management tipsVisit http://www.myworkplacewellbeing.net/stress-and-anxiety-in-the-modern-age

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