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GARCINIA CAMBOGIA PROPERTIES - MEDICINAL PROPERTIES OF GARCINIA

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Garcinia cambogia is a tropical plant whose fruits are rich in hydroxycitric acid. Studies support the properties of the extract for weight loss ...

GARCINIA CAMBOGIA

Common name: Malabar Tamarind.
- English: Citrin, Gamboge, Brindal Berry, Gorikapuli, Malabar Tamarind.
Scientific Name: Garcinia cambogia L .; G. gummi-gutta; G. quaesita.
Family: Clusiaceae or Gutíferas (Guttiferae)

Distribution: Most plants of the genus Garcinia are evergreen trees native Asia, South Africa and Polynesia.
Habitat: subtropical plant native to Indonesia, where it is known as Kokam, amsool, Goraka or kattcha puli.

BOTANICAL DESCRIPTION

Evergreen tree 4-6 m. tall, rounded crown. Entire, elliptic, glabrous. Axillary, sessile, unisexual flowers.
The fruit is like a small pumpkin orange or yellow, with 6-8 rows, whose pericarp is rich in hydroxycitric acid (HCA). Within the fruit there are six to eight seeds aryl enveloped by a delicious white.
The inner shape of the mangosteen fruit can remember (Garcinia mangostana), which belongs to the same family.

ACTIVE INGREDIENTS

- Hydroxycitric acid (30% in the cortex) is structurally similar to the citric acid found in citrus fruits. It is found in greater amounts in the bark of the fruit, which is dried to be used as a condiment in curries. Influence the metabolism giving satiety and suppressing the synthesis of body fat. These features have made it a unique weight loss supplement (English: Hydroxycitric acid or HCA).

- Garcinol (potent anti-inflammatory and anti-cancer), succinic acid (antibacterial), tartaric acid (antioxidant)
- The resin contains camboginol and cambogin. This the gamboge, is prepared with purgative properties. (It can also be obtained from other plants of the genus Garcinia).

USES OF PLANT

- Food: The rind of the fruit, which is very acidic, dried and consumed as a condiment in many curries of Southeast Asian countries. In Sri Lanka it is used to marinate fish (Colombo curing). Sometimes it gets to dishes as a substitute for tamarind.
It can also be used to obtain Kokam butter (butter obtained from the seeds of fruit), which is a substitute of ghee.

- Supplement: sold in capsules or tablets. It consists of dried fruit shell with a minimum of 50% HCA wealth. It is anorectic, indicated for obesity, appetite control, weight loss diets, high triglycerides and high cholesterol. Dosage according Container: approx. 500 mg. 30-60 minutes before meals, up to 3 per day.

GARCINIA FOR WEIGHT LOSS
Garcinia cambogia extract.

Excess carbohydrates are converted to abdominal fat. Garcinia extract taken 30 - 60 minutes before meals, avoids this transformation and gives early satiety.

To be effective the supplement should follow a diet rich in fruits and vegetables.
Garcinia cambogia is mainly used to aid weight loss by decreasing appetite.
It is an appetite suppressant that acts on the metabolism, so it has no effect on the nervous system and has no side effects.
Its

Published in: Health & Medicine
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GARCINIA CAMBOGIA PROPERTIES - MEDICINAL PROPERTIES OF GARCINIA

  1. 1. GARCINIA CAMBOGIA PROPERTIES MEDICINAL PROPERTIES OF GARCINIA Garcinia cambogia
  2. 2. Other Names • Common name: Malabar Tamarind. • English: Citrin, Gamboge, Brindal Berry, Gorikapuli, Malabar Tamarind. • Scientific Name: Garcinia cambogia L .; G. gummi- gutta; G. quaesita. • Family: Clusiaceae or Gutíferas (Guttiferae) • Distribution: Most plants of the genus Garcinia are evergreen trees native Asia, South Africa and Polynesia. • Habitat: subtropical plant native to Indonesia, where it is known as Kokam, amsool, Goraka or kattcha puli.
  3. 3. BOTANICAL DESCRIPTION • Evergreen tree 4-6 m. tall, rounded crown. Entire, elliptic, glabrous. Axillary, sessile, unisexual flowers. • The fruit is like a small pumpkin orange or yellow, with 6-8 rows, whose pericarp is rich in hydroxycitric acid (HCA). Within the fruit there are six to eight seeds aryl enveloped by a delicious white. • The inner shape of the mangosteen fruit can remember (Garcinia mangostana), which belongs to the same family.
  4. 4. ACTIVE INGREDIENTS • Hydroxycitric acid (30% in the cortex) is structurally similar to the citric acid found in citrus fruits. It is found in greater amounts in the bark of the fruit, which is dried to be used as a condiment in curries. Influence the metabolism giving satiety and suppressing the synthesis of body fat. These features have made it a unique weight loss supplement (English: Hydroxycitric acid or HCA). • Garcinol (potent anti-inflammatory and anti-cancer), succinic acid (antibacterial), tartaric acid (antioxidant) • The resin contains camboginol and cambogin. This the gamboge, is prepared with purgative properties. (It can also be obtained from other plants of the genus Garcinia).
  5. 5. USES OF PLANT • Food: The rind of the fruit, which is very acidic, dried and consumed as a condiment in many curries of Southeast Asian countries. In Sri Lanka it is used to marinate fish (Colombo curing). Sometimes it gets to dishes as a substitute for tamarind. • It can also be used to obtain Kokam butter (butter obtained from the seeds of fruit), which is a substitute of ghee. • Supplement: sold in capsules or tablets. It consists of dried fruit shell with a minimum of 50% HCA wealth. It is anorectic, indicated for obesity, appetite control, weight loss diets, high triglycerides and high cholesterol. Dosage according Container: approx. 500 mg. 30-60 minutes before meals, up to 3 per day.
  6. 6. GARCINIA FOR WEIGHT LOSS • Garcinia cambogia extract. • Excess carbohydrates are converted to abdominal fat. Garcinia extract taken 30 - 60 minutes before meals, avoids this transformation and gives early satiety. • To be effective the supplement should follow a diet rich in fruits and vegetables. • Garcinia cambogia is mainly used to aid weight loss by decreasing appetite. • It is an appetite suppressant that acts on the metabolism, so it has no effect on the nervous system and has no side effects. • Its active ingredient, hydroxycitric acid (HCA), blocks the enzyme that converts excess carbohydrates into fat and cholesterol, called ATP-citrate lyase. • At the same time, increases the energy reserves of the liver and muscles (glycogenesis and gluconeogenesis), which transmits a message to the brain indicating that it has already consumed enough food, removing the desire to continue eating. • Scientific studies have shown how this substance helps to reduce body weight by acting on appetite. • It also increases levels of serotonin (5-HTP) improved mood, nervousness and anxiety, being a help against cravings, or against the stress of maintaining a low calorie diet.
  7. 7. GARCINIA TO REDUCE CHOLESTEROL • In addition to its benefits as a weight loss supplement, this extract can be used to treat other diseases such as high cholesterol. • Garcinia extract contains garcinol, a potent antioxidant which prevents oxidation of fats and prevents the deposit of atheromatous plaques in the arteries. This results in a decrease in cholesterol and reduced risk of cardiovascular disease. • Research has shown that hydroxycitric acid (HCA) reduces the production of fatty acids between 40 and 70% up to 12 hours after ingestion, which can help achieve a reduction in triglycerides. • People with high cholesterol of endogenous origin (for diseases that raise cholesterol, not diet) can help reduce your levels with Garcinia, controlling cholesterol synthesis.
  8. 8. OTHER USES OF MEDICAL GARCINIA • DIGESTIVE ULCER OF STOMACH AND INFLAMMATION • This plant extract protects against gastric ulcers. Is anti-inflammatory and gastro. Reduces the acidity of the stomach, increases the defenses of the gastric mucosa and is used to treat intestinal inflammation. • Has been used for treatment of gastric ulcer, colitis and irritable bowel syndrome.
  9. 9. GARCINIA DIABETES • Garcinia supplements are safe for diabetes and also these people bring to the above benefits, among which cholesterol reduction. It has been observed that the extract of Garcinia helps reduce the glycosylated hemoglobin partially suppress the glycation of proteins. • Garcinia cambogia or Malabar tamarind is mentioned in Ayurveda under the Sanskrit name Vrikshamla, to treat various other ailments: • In general, bitter plants such as garcinia are considered to have digestive, useful in the treatment of indigestion and liver problems properties. • the Resin is purgative laxative is used, and to treat intestinal worms and parasites. • For the anti-inflammatory and antioxidant properties of its components, it may be appropriate to use against rheumatic pains.
  10. 10. GARCINIA ALSO FOR ATHLETES • Whether you are an athlete like you are thinking about starting to do more sport, Garcinia cambogia can be a good help to improve performance. • The extract inhibits the formation of fats and increases glycogen production, which is the energy storage utilizing muscles. Mainly used for muscle glycogen sprints or exercises explosive force, so these athletes will benefit most. • Garcinia could be introduced as a supplement to an athlete's diet to improve physical performance while helping to make muscle, it reduces body fat and increases energy reserves used by the muscles to work. More information about Garcinia Cambogia

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