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How Limiting Beliefs Affect Self-Esteem and Ways to Eliminate Them

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Self esteem is a sensitive issue and something that we rarely discuss with other people. Beliefs play a vital role in the manner that you take on tasks and what you achieve.

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How Limiting Beliefs Affect Self-Esteem and Ways to Eliminate Them

  1. 1. How limiting beliefs affect SELF-ESTEEM and ways to eliminate them Gabriela Taylor
  2. 2. Beliefs play a vital role in the manner that you take on tasks and what you achieve
  3. 3. What you believe forms the basis for your self-esteem which then drives you towards achieving your goals
  4. 4. WHAT ARE SELF-LIMITING THOUGHTS?
  5. 5. A SELF-LIMITING THOUGHT is usually a false perception that we have come to accept about ourselves
  6. 6. STOP THESE THOUGHTS
  7. 7. You hold the power to control your thoughts
  8. 8. UNDERSTAND YOUR BELIEF
  9. 9. A belief is usually an absolute truth that we believe about ourselves without really rationalizing our thoughts
  10. 10. IDENTIFY THE SOURCE OF YOUR BELIEF
  11. 11. Most of our self-limiting beliefs stem form childhood
  12. 12. FIND A COUNTER ARGUMENT
  13. 13. For every negative thought that you have, think of 5 positive ones
  14. 14. IDENTIFY HOW THIS BELIEF HAS LIMITED YOU
  15. 15. Remember all the instances when a self-limiting thought stopped you from going for what you wanted
  16. 16. DON’T FEED THE MONSTER
  17. 17. Thoughts have the ability to build up on their own and can fester and grow in your head
  18. 18. ALTERNATIVE MEANING
  19. 19. We all have control over how we choose to perceive things around us
  20. 20. VISUALIZE THE BELIEF
  21. 21. Visualize yourself succeeding at the very thing that you tell yourself that you cannot do Read More…
  22. 22. v Gabriela Taylor Author, Marketer & Holistic Business Coach VISIT GabrielaTaylor.com I coach, mentor and teach like-minded entrepreneurs worldwide to become the BEST version of themselves and make the most of their TIME, MONEY, ENERGY and INNATE TALENTS.

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