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Mesociclo tactica nivel iii parte1

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He decidido mostraros parte del trabajo que realizan mis alumnos de III NIVEL en la escuela de entrenadores del R.C.Deportivo.
Lo muestro porque es un trabajo de mucha calidad y me siento muy orgulloso de la cantidad de tiempo que dedican a formarse y de la calidad que después demuestran.
En este trabajo de Iván, podreis ver como elaboran 12 sesiones de trabajo, que en el blog las dividiremos en 6, formando la primera parte y 6 formando la segunda parte.
Yo como profesor les he marcado unas directrices, tomando como base un estilo de juego, un posicionamiento base y unos principios que deben prevalecer, pero a la vez dándoles libertad para organizarse como quieran.
Estoy convencido que sabreis valorar la calidad de los trabajos realizados.

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Mesociclo tactica nivel iii parte1

  1. 1. MESOCICLOTACTICA NIVEL IIIIván García Rey.
  2. 2. ESTILO DE JUEGO: FUTBOL COMBINATIVO.POSICIONAMIENTO DEFENSIVO: PLEGADOCON DEFENSA ZONAL.INCIDIR EN : TEMPORIZACIONESDEFENSIVAS,RITMO DE JUEGODEFENSIVO,CONSERVACION DEBALON,AMPLITUD Y PROFUNDIDAD.
  3. 3. Material Necesario: Conos para delimitar los espacios. Petos de 2 colores. Balones.
  4. 4. Sesión Nº 1 Martes.Parte inicial:Información de los objetivos y contenidos de la sesión de entrenamientos.Calentamiento general y específico.Duración 10-15 minutos.Parte Principal:Desarrollo de las tareas.Duración: 80-90 minutos.1.- Grupal:-Objetivo Principal: Mejora de las coberturas y basculaciones defensivas.- Objetivo Secundario: Transiciones, c.de orientación y amplitud.
  5. 5. 2.- Grupal:-Objetivo Principal: Mejora basculaciones horizontales y verticales , vigilancias, coberturas, cambios de ritmo de juego defensivo.-Objetivo Secundario: Amplitud y conservación de balón.
  6. 6. 3.- Colectiva: 11vs 11.-Objetivo Principal: Equilibrio defensivo, defensa zonal, transiciones defensa y atque,conservación de balón, ritmo de juego defensivo.
  7. 7. Parte Final:-Vuelta a la calma: Duración 10 minutos.
  8. 8. Sesión nº 2 Jueves.Parte inicial:Información de los objetivos y contenidos de la sesión de entrenamientos.Calentamiento general y específico.Duración 10-15 minutos.Parte Principal:Desarrollo de las tareas.Duración: 80-90 minutos.
  9. 9. 1.-Grupal:-Objetivo Principal: Ritmo de juego defensivo, defensa mixta y presión defensiva.-Objetivo Secundario: Amplitud y Profundidad
  10. 10. 2.-Grupal:-Objetivo Principal: Coberturas grupales, defensa zonal.-Objetivo Secundario: Amplitud y profundidad.
  11. 11. 3.- Colectiva:-Objetivo Principal: Profundidad defensiva, temporizaciones y defensa zonal.-Objetivo Secundario: Conservación de balón, profundidad y progresión.
  12. 12. Parte Final:Vuelta a la calma . Duración 10 minutos.
  13. 13. Sesión Nº 3 Viernes.Parte inicial:Información de los objetivos y contenidos de la sesión de entrenamientos.Calentamiento general y específico.Duración 10-15 minutos. Parte Principal:Desarrollo de las tareas.Duración: 80-90 minutos.
  14. 14. 1.-Grupal:-Objetivo Principal: Conservación de balón y mejora de la iniciación.-Objetivo Secundario: Progresión, amplitud y progresión.
  15. 15. 2.-Grupal:-Objetivo Principal: Creación-finalización ,am-Plitud, conservación de balón profundidad y c. de orientación.-Objetivo Secundario: Progresión, coberturas, presión y finalización.
  16. 16. 3.-Colectiva:-Objetivo Principal: Amplitud, c. de orientación ,Profundidad y progresión.-Objetivos Secundario: Repliegue , presión , coberturas etc.
  17. 17. Parte Final:Vuelta a la calma .Duración 10 minutos.
  18. 18. Sesión Nº 4 Martes. Parte inicial: Información de los objetivos y contenidos de la sesión de entrenamiento.Calentamiento general y específico.Duración :10-15 minutos.Parte Principal:Desarrollo de las tareas.Duración: 80-90 minutos.1.-Grupal:-Objetivo Principal: Mejora del repliegue, mejora de la reorganización defensiva.-Objetivo secundario: Contraataque.
  19. 19. 2.- Grupal:-Objetivo Principal: Vigilancias defensivas , coberturas , pre-ssing .-Objetivo Secundario :Finalizaciones rápidas , control del juego.
  20. 20. 3.- Colectiva:-Objetivo Principal: Pressing a todo el campo bajo el sistema táctico y sus variantes a emplear.
  21. 21. Parte Final:Vuelta a la calma . Duración 10 minutos.
  22. 22. Sesión Nº5 Jueves.Parte Inicial:Información de los objetivos y contenidos de la sesión deentrenamientos.Calentamiento general y específico.Duración 10-15 minutos.Parte Principal:Desarrollo de las tareas.Duración: 80-90 minutos.
  23. 23. Parte Principal :Desarrollo de las tareas.Duración : 80-90 minutos.1.- Grupal:-Objetivo Principal: Orientación recuperación , vigilancias , repliegue etc.-Objetivo Secundario: Iniciación del juego, apoyos ,desmarques etc.
  24. 24. 2.- Grupal:-Objetivo Principal: Recuperación de balón, intensidad defensiva , pressing ,ritmo defensivo.-Objetivo Secundario: Apoyos , desmarques, control del juego, conservación de balón etc.
  25. 25. 3.- Colectiva: 11vs 11.-Objetivo Principal: Equilibrio ofensivo , progresión en el juego.
  26. 26. Parte Final:-Vuelta a la calma: Duración 10 minutos.
  27. 27. Sesión Nº 6 Viernes.Parte Inicial:Información de los objetivos y contenidos de la sesión de entrenamientos.Calentamiento general y específico.Duración: 10- 15 minutos.Parte Principal:Desarrollo de las tareas.Duración: 80-90 minutos.
  28. 28. 1.- Grupal:-Objetivo Principal: Profundidad ofensiva ,desmarques de apoyo y ruptura .-Objetivo Secundario: Centros laterales , llegadas segunda línea , repliegue defensivo etc.
  29. 29. 2.- Grupal:-Objetivo Principal: Creación finalización.-Objetivo Secundario: Control del juego, apoyosPressing e intensidad defensiva.
  30. 30. 3.- Colectiva:-Objetivo Principal: Ritmo de juego y progresión del juego.-Objetivo Secundario: Intensidad defensiva , mejora de la iniciación , velocidad en el juego etc.
  31. 31. Parte Final:Vuelta a la calma: Duración 10 minutos.

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