Exercise: My strength pitfall challenge & allergy

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In this presentation, Fröjd Interactive - a web agency with technical core located in Stockholm, Sweden - shares one exercise that helps you to understand your self, others & your reaction to others so much better.

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Exercise: My strength pitfall challenge & allergy

  1. 1. My strength, pitfall, challenge & allergy www.frojd.se @Frojd_labs @FrojdAgency In this presentation, Fröjd Interactive - a web agency with technical core located in Stockholm, Sweden - shares one exercise that helps you to understand your self, others & your reaction to others.
  2. 2. [XXX] A. Core strength Task 1: What is one of your core strength! Write it down in square A. www.frojd.se @Frojd_labs @FrojdAgency
  3. 3. Task 2: What happens if there is too much of your core strength? Write it down in square B. Probably it is a slightly negative adjective. Too much...XXX Core strength [XXX] B. www.frojd.se @Frojd_labs @FrojdAgency
  4. 4. XXXToo much... The opposite (positive) XXX Core strength [XXX] C. Task 3: What is the opposit of your square B word? Write it down in square C. It should be a ”positive” word! www.frojd.se @Frojd_labs @FrojdAgency
  5. 5. XXXToo much... The opposite (positive) Too much... XXX Core strength [XXX] D. Task 4: What happens if there is too much of word C? Write it down in square D. It is probably a negative word. www.frojd.se @Frojd_labs @FrojdAgency
  6. 6. A. Core strength What is disturbing to others B.Pitfall What I accept with other people What I justify C. Challenge What i lack in my self What I need to work on What I wish I had What I admire in other people D. Allergy What I dislike in others What I least want to be myself What others appreciate with me What I take for granted with myself What I expect of others Task 5: Look at your words! This is how you can use them in your personal reflection and development! www.frojd.se @Frojd_labs @FrojdAgency
  7. 7. Find the balance between A & C and you will become more efficient in your communication and cooperation! The reason that C is your challenge, and it is hard for you to be more like that, is that you dislike people who are like D. You are afraid of becoming like them... Remember, your B-word (pitfall) is someone elses D-word (allergy). Thats why working in a team can be challenging. Next time in a team - tell the rest of the team about your square. Listen to the other persons squares. Find out how you can help each other to greater success! www.frojd.se @Frojd_labs @FrojdAgency
  8. 8. One example! A. Core strength B.Pitfall C. ChallengeD. Allergy ”Creative” ”Fuzzy” ”Boring & pessimistic” ”Concrete” www.frojd.se @Frojd_labs @FrojdAgency
  9. 9. www.frojd.se This presentation is licenced by Creative Commons Erkännande 2.5 Sverige. Share, edit, transform but do not forget to link back to us! @FrojdAgency

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