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Reprogram
Your Brain
People Skills for Geeks
Reprogram Your Brain
Boot into a debugger
Reprogram Your habits
Reprogram Your beliefs
Get off the treadmill
Practice focus
headspace.com
Habits save energy
Cue, Routine, Reward
Habits = destiny
Replace, condition
Who would you be
without your story?
Judge your neighbour
Write it down
Ask four questions
Turn it around
1. Is it true?
2. Can you absolutely know

that it's true?
3. How do you react

when you believe that thought?
4. Who woul...
He doesn’t respect me
Turn it around:
He does respect me
I don’t respect him
He does not respect himself
I don’t respect m...
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Reprogram Your Brain / People Skills for Geeks / ALE Kraków 2015

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How to reprogram your brain? How to boot into your natural debugger? How to reprogram your habits? How to refactor your beliefs?

Published in: Self Improvement
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Reprogram Your Brain / People Skills for Geeks / ALE Kraków 2015

  1. 1. Reprogram Your Brain People Skills for Geeks
  2. 2. Reprogram Your Brain Boot into a debugger Reprogram Your habits Reprogram Your beliefs
  3. 3. Get off the treadmill
  4. 4. Practice focus headspace.com
  5. 5. Habits save energy Cue, Routine, Reward Habits = destiny Replace, condition
  6. 6. Who would you be without your story?
  7. 7. Judge your neighbour Write it down Ask four questions Turn it around
  8. 8. 1. Is it true? 2. Can you absolutely know
 that it's true? 3. How do you react
 when you believe that thought? 4. Who would you be
 without the thought? Ask four questions
  9. 9. He doesn’t respect me Turn it around: He does respect me I don’t respect him He does not respect himself I don’t respect myself

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