Some Common But Healthy Foods! | Fitho

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This presentation by Fitho Wellness presents to you some regular healthy foods to complement everyday’s healthy diet. To get your weight loss diet, log on to http://www.fitho.com/

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Some Common But Healthy Foods! | Fitho

  1. 1. Some Common But Healthy Foods!• This presentation by Fitho Wellness presents to you some regular healthy foods to complement everyday’s healthy diet.
  2. 2. Capsicum - A Punch of Good HealthCapsicum boosts your metabolism andburns more calories. Known for itsheart health benefits like loweringblood pressure and improving generalheart health is highly recommendedby health experts. To get Weight Loss Diet, log on to www.fitho.com
  3. 3. Guava - Indian “Super Fruit”Guavas are rich in fiber that keeps youfull for longer and helps the body fightfat. This super fruit is a store house ofnutrients that keep your heart & guthealthy! To get Weight Loss Diet, log on to www.fitho.com
  4. 4. Cucumber - The Refreshing SnackThis zero calorie veggie is the mostrefreshing snack you can have . Itsalso naturally increases the waterand fiber content in your body. To get Weight Loss Diet, log on to www.fitho.com
  5. 5. Milk - The Natural Health DrinkMilk is extremely rich in calcium andalso aids in burning fat. A regularintake of fat-free milk will dowonders to your health. A glass ofmilk at breakfast, and one beforegoing to bed can fulfill daily dietaryneeds. To get Weight Loss Diet, log on to www.fitho.com
  6. 6. Cardamom - Natural Fat BurnerDid you know? Cardamom (Elaichi)helps boost metabolism and helpburn body fat. Try eating it postyour meal for considered betterdigestion. To get Weight Loss Diet, log on to www.fitho.com
  7. 7. Fitho Wellness ServicesGet Fitho Weight Loss Plan Now:Join Thousands of people who lose weight with Fitho Everyday! Get a diet plan with veg/non veg options Get a new chart every week You can eat your favorite foods Convenient & easy to follow All this for just Rs 799 per month
  8. 8. Fitho Wellness ServicesFor more information you can contact us at: Email: fitness@fitho.in Phone: 011-41040070 Website: http://www.fitho.com

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