Does Eating Rice Makes You Gain Weight?        Losing It - Making Weight Loss Simple
Rice - A Cereal•Rice is the staple food of over half the worlds population.•It is the predominant dietary energy source fo...
Benefits of RiceGreat Energy Source.Low in Cholesterol.Rich in Vitamins.Good for high blood pressure patients.Helps i...
Myth – Rice is FatteningFact:• Rice is low in fat and cholesterol free. It is a good source  of energy because of the carb...
Healthier Form of Rice Basmati Rice Parboiled Rice Brown Rice White Rice  Know the real facts like this and more from ...
Losing It - Your best guide to eating healthy and  smart, written by the founders of Fitho, and   published by Pan Macmill...
Fitho Wellness Services•   Lose weight even simpler - You can use the voucher in the    book and redeem it on the Fitho we...
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Does Eating Rice Makes You Gain Weight?

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This presentation explains in detail the role of Rice in our diet and whether it's healthy or not. Know the real facts like this and more from Losing It - A Weight Loss Book. For more info go to - http://www.losingit.fitho.in/

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Does Eating Rice Makes You Gain Weight?

  1. 1. Does Eating Rice Makes You Gain Weight? Losing It - Making Weight Loss Simple
  2. 2. Rice - A Cereal•Rice is the staple food of over half the worlds population.•It is the predominant dietary energy source for 17 countriesin Asia and the Pacific, 9 countries in North and SouthAmerica and 8 countries in Africa.•Rice provides 20% of the world’s dietary energy supply. Know the real facts like this and more from Losing It - The Weight Loss Book
  3. 3. Benefits of RiceGreat Energy Source.Low in Cholesterol.Rich in Vitamins.Good for high blood pressure patients.Helps in Dysentery. Know the real facts like this and more from Losing It - The Weight Loss Book
  4. 4. Myth – Rice is FatteningFact:• Rice is low in fat and cholesterol free. It is a good source of energy because of the carbohydrates content present in it. Carbohydrates help the body carry out its daily functions. Know the real facts like this and more from Losing It - The Weight Loss Book
  5. 5. Healthier Form of Rice Basmati Rice Parboiled Rice Brown Rice White Rice Know the real facts like this and more from Losing It - The Weight Loss Book
  6. 6. Losing It - Your best guide to eating healthy and smart, written by the founders of Fitho, and published by Pan Macmillan India is here! There’s a lot of information floating aroundabout weight loss. It’s hard for people to know what is effective and healthy.This book presents to you, the most importantguidelines, tips and advice to follow when you want to lose weight, along with clarifying concepts, myths and more. Losing It also addresses points that most of usnever think about, but which play an important role in our lives.
  7. 7. Fitho Wellness Services• Lose weight even simpler - You can use the voucher in the book and redeem it on the Fitho weight loss diet plan which keeps in mind all the points mentioned in the book and creates a customized diet plan for you that is balanced, healthy and helps you lose weight, while keeping it simple!• Get your Weight Loss Diet Now:Join Thousands of people who lose weight with Fitho Everyday! Get a diet plan with veg/non-veg options Get a new chart every week You can eat your favorite foods Convenient & easy to follow

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