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Overcoming Emotional Eating and Self -Sabotage

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This is an hour and 40 minute presentation from Ellie Steele of Evolution Wellness on changing your thinking and releasing your subconscious blocks that lead to self-sabotage, emotional overeating and lack of motivation that prevent you from reaching your ideal weight. Diets don't work, learn what does. www.EvolutionWellness.ca

  • Sorry the sound timing is a little iffy with the slides...hopefully you can get it to work for you without missing too much of my commentary. Ellie
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