Table of Contents • Editor’s Note • Interesting Facts• Healthy Living - 10 foods that are healthier than you think •Healthy Recipe – Quick Breakfast • True to life Confessions – Confession of a Somniphobic • In –Focus – Life as a Seafarer • The Travel Diary • Share your Thoughts – It’s all about Stress • Poems • Movie Review • DIY • Short Stories – Diary of Soledad (Series) • Quotes
Editors Note If Dreams are weaved from the innermostcore of our hearts then it’s worth to spill. Welcome toSecrets and Sentiments. This is my first magazine. Ananthology of myriad thoughts and aspirations , someare real while others are conjured. A simplemanifestations of a writers desires to chronicle whatgoes in and out of her mind. Moreover I wanted tofill this magazine with extraordinary reads that willcaptivatingly inclined and enthuse my readers. Hope you’ll find everything to your liking. Feelfree to post your comments and reviews. =) Sincerely, Nana Curtza Editor – in - chief
Interesting Facts1. Thename "Kangaroo" came about when some of the firstwhite settlers saw this strange animal hopping along and theyasked the Aborigines what it was called.They replied with "Kanguru", which in their languagemeans "I dont know". 2. The official name for the city of Bangkok, Thailand is "Krung thep mahanakhon bovorn ratanakosin mahintharayutthaya mahadilok pop noparatratchathani burirom udomratchanivetma hasathan amornpiman avatarnsa thit sakkathattiyavisnukarmprasit" or just "Krung thep" for short meaning "City of Angels." 3. Spinach is native to the area of Iran, but didnt spread to other parts of the world until the beginning of the Christian era. 4.The Seven Wonders of the Ancient World compiled by ancient Greek historians are: The Great Pyramid of Giza, The Hanging Gardens of Babylon, The Statue of Zeus at Olympia, The Temple of Artemis at Ephesus, The Mausoleum at Halicarnassus, The Colossus of Rhodes and The Lighthouse of Alexandria.