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Medical Benefits of Coffee Addiction

It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts immune system, helps prevent stroke and even lowers the risk of prostate cancer. The medical benefits of coffee are many. Discovering them may help you make more conscious choices regarding your diet. And remember that the title is actually a bit ironic, as no addiction has medical benefits. All the research below refers to consuming moderate amounts of coffee. As we all know too much of a good thing can never be good actually. 

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Medical Benefits of Coffee Addiction

  1. the medical benefits of coffee addiction The science backed facts to justify your love for java presents
  2. the medical benefits of coffee addiction It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts immune system, helps prevent stroke and even lowers the risk of prostate cancer. The medical benefits of coffee are many. Discovering them may help you make more conscious choices regarding your diet. And remember that the title is actually a bit ironic, as no addiction has medical benefits. All the research below refers to consuming moderate amounts of coffee. As we all know too much of a good thing can never be It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts immune system, helps prevent stroke and even lowers the risk of prostate cancer. The medical benefits of coffee are many. Discovering them may help you make more conscious choices regarding your diet. And remember that the title is actually a bit ironic, as no addiction has medical benefits. All the research below refers to consuming moderate amounts of coffee. As we all know too much of a good thing can never be good actually. good actually. by your espresso guy Peter Ch. Bucki https://twitter.com/PBucki
  3. Caffeine helps prevent Type 2 diabetes In 2002, a Dutch cohort study of 17,111 adults identified 306 new cases of type 2 diabetes and showed that those subjects drinking at least 7 cups of coffee per day were half as likely to develop type 2 diabetes. That is also true for the decaffeinated coffee drinkers.
  4. Caffeine may boost your fitness performance greatly Good news for those fitness conscious coffee addicts. Caffeine mixed with carbs replenishes muscle glycogen concentrations faster after exercise. According to Journal of Applied Physiology, athletes that consumed caffeine and carbs after strenuous exercise had 66% more glycogen in their muscles than athletes who just ingested carbs alone post workout.
  5. Caffeine makes your heart stronger It turned out in on study (130, 00 people who reported drinking moderate amounts of 1-3 cups per day) that those drinking coffee were 20% less likely to suffer from abnormal heart rhythms than non-drinkers
  6. Coffee helps reduce the risk of prostate cancer 6 or more cups of java a day helps reduce the risk of developing any prostate cancer by 20% and cuts down the risk of getting the lethal one by as much as 60%.
  7. Caffeine helps prevent Alzheimers and dementia Studies show that coffee and caffeine can delay the onset of Alzheimer’s disease – click to tweet this, even in seniors who already have some form of mild dementia. Research shows that caffeine blocks inflammation in the brain, specifically adenosine receptors, which can start a chain reaction that begins the mind’s cognitive decline.
  8. Caffeine helps prevent the risk of stroke In recent years, four major studies have looked at coffee consumption and the risk of stroke. The authors of those concluded that coffee consumption may modestly reduce the risk of stroke in women – click to tweet this.
  9. the medical benefits of coffee addiction Those were the medical benefits of coffee addiction. Obviously you do read the irony – no addiction is good for us. As for the medical benefits, the presentation is based on scientific research but you should always remember that the information here presented is general knowledge and you should make wise choices when it comes to your health. Always It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts immune system, helps prevent consult stroke your and even doctor lowers and the risk make of prostate sure cancer. not to The harm medical yourself benefits of coffee trying are to many. Discovering them may help you make implement more conscious the choices tips regarding I have your suggested. diet. And remember Stay fit, that stay the title healthy is actually a bit ironic, as no addiction has medical benefits. All the research below refers to consuming moderate amounts of coffee. As we all know and too stay much happy! of a good thing can never be good actually. your espresso guy Peter Ch. Bucki https://twitter.com/PBucki
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  11. photo credits Photo Credit: DrJohnBullas via Compfight cc Photo Credit: CelebMuscle via Compfight cc Photo Credit: Nanagyei via Compfight cc Photo Credit: h.koppdelaney via Compfight cc Photo Credit: atomicshark via Compfight cc Photo Credit: kohlmann.sascha via Compfight cc Photo Credit: @ifatma. via Compfight cc Photo Credit: khrawlings via Compfight cc It seems that recently the scientists are giving us more and more reasons to actually drink coffee. Moderate consumption of coffee boosts immune system, helps prevent stroke and even Photo lowers Credit: the Marco risk of Crupi prostate Visual cancer. Artist The via Compfight medical benefits cc of coffee are many. Discovering them may help you make more conscious choices Photo regarding Credit: your TheAlieness diet. And GiselaGiardinoremember that ²³ via the Compfight title is actually cc a bit ironic, as no addiction has medical benefits. All the research below refers Photo to Credit: consuming www.moderate eduardoeduardo.amounts com of coffee. via Compfight As we all cc know too much of a good thing can never be good actually. Photo Credit: Neil. Moralee via Compfight cc visit our blog at www.1882.com.au/blog

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