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6 Health Benefits of Camping

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This slide helps users understand the health benefits of camping. Please visit use on https://bestbrandshq.com/ for reviews on camping gear.

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6 Health Benefits of Camping

  1. 1. 6 HEALTH BENEFITS OF CAMPING
  2. 2. Introduction
  3. 3. Introduction ▪ People go on camping trips because they're ready for an adventure ▪ Camping offers you a way to focus completely on a hobby ▪ Camping can help you live a longer, healthier life ▪ If you regularly camp out, you'll enjoy significant health benefits
  4. 4. The Fresh Air
  5. 5. The Fresh Air ▪ When you spend time near a lot of trees, you take in more oxygen ▪ Your body can function with less strain when there's plenty of oxygen. ▪ Your body benefits from the extra oxygen and low levels of pollutants.
  6. 6. Socialization
  7. 7. Socialization ▪ Camping alone is plenty of fun, but if you bring along a friends you'll enjoy more ▪ Going on adventures helps to improve relationships with your buddies ▪ So remember to invite a few friends on your next trip out.
  8. 8. Less Stress
  9. 9. Less Stress ▪ Camping also allows you to cope with stress ▪ Camping giving yourself some stress-free time at the campsite ▪ It's also harder to be annoyed or angry when you're doing something that you enjoy!
  10. 10. Exercise
  11. 11. Exercise ▪ Let's not forget the most obvious benefit of camping ▪ Even if you're taking a fishing trip, you're burning more calories than you'd burn sitting around an office ▪ Hikers burn anywhere from 120-300 calories per hour ▪ No wonder you work up such an appetite during a long camping trip!
  12. 12. Good Food
  13. 13. Good Food ▪ If you pack chips, you will not see any health benefits in this department! ▪ If you're fond of fishing and hunting, you can gain large amount of protein and healthy fats ▪ You also won't get any preservatives or unnatural ingredients in a fresh lake-caught fish
  14. 14. Meditation
  15. 15. Meditation ▪ When you go camping, don't forget to turn off your cell phone ▪ Try to disconnect for a few days and enjoy the simplicity of the natural experience. ▪ Camping can be natural stress reliever and help you enjoy you natural surroundings
  16. 16. Thanks! ! Any questions? You can find me at https://bestbrandshq.com

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