Transitions: Managing life events with preparation and ease

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What types of transitions are there, how to cope with various life events, what are the resources available

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  • What do you think of when you hear “Transition”?
  • Can you think of other events/non-events? Do you understand the difference between them?
  • Negative = a lossPositive = a gainA single transition can have both positive and negative effects. Example?
  • Hand out transition exercise, guide them through it. Ask for Volunteers to share their story
  • Working through Transition Exercise
  • Working through Transition Exercise
  • Working through Transition exerciseExamples of agencies or services? (Life Transitions, scholarships, TANF)
  • Is this an event or a non-event? Positive or Negative?What are the possible outcomes, choices to be made?What advice would you have for Sam? Strategies to move forward?How many of you have a plan B (or C, or D)?
  • 2nd part of handout, evaluating an upcoming transition
  • Refer back to transition exerciseAsk if anyone would like to share their story, work through their evaluation
  • What are examples of positive steps?
  • Maybe an Action Plan handout?
  • Transitions: Managing life events with preparation and ease

    1. 1. What is a transition?An event or non-event that forces one to make change or adjustments in life

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